TheAwakening1
Member
Greetings to everyone. It’s been a while since I wanted to share this information, but I was trying this following method to verify if it worked. Fortunately, it does.
Excuse if someone already wrote something like this, It's not my intention to plagiarize
As you can see in the title, I will write about the best method to destroy the porn addiction.
Even though this method is not 100% mine, I did some modifications to improve it and make it practical.
INDEX
1. Introduction and Note
2. Method
3. ¿How does this work?
4. Precautions
5. Advice and tips
INTRODUCTION
Many SS (and not SS people) are suffering from porn addiction, this addiction can escalate into serious problems in life, so do not take the porn addiction lightly.
I have been an addict for around 6 years, in all that time I tried various methods to stop watching porn, some of them were even violent (with myself). This is the only technique that has actually worked.
Your brain relates the pornographic images with pleasure, so we are going to “fool” our brain to think that porn actually makes us feel differently.
NOTE: USE THIS METHOD WITH PATIENCE, YOU CAN NOT LEAVE AN ADDICTION INMEDIATELY, TAKE YOUR TIME
IF YOU FEEL BAD BY DOING THIS METHOD, STOP INMEDIATELY
METHOD
Let’s start the method:
1. The first step is to write down at least 5 embarrassing experiences that you had in the past. It can be whatever memory that make you feel embarrassed. (Is important to actually FEEL embarrassed) (You can also create the emotion "artificially" if you are experienced with meditation)
2. Open whatever porn website you use to watch porn
3. Watch a porn video or image (I know this may sound contradictory, but pay attention to the following steps)
Now, this is the most challenging part, especially for hardcore addicts.
4. At the same time that you are watching porn, start thinking of the embarrassing situations that you have been in.
Believe me, it’s difficult, because your brain won’t accept at first that porn is giving you an embarrassing feeling (instantaneously).
Make sure you are feeling embarrassed by remembering whatever made you feel like that, and at the same time, watch the pornographic content.
It’s something like “combining” the porn with the embarrassing emotion. Emotion, as we know, is the most vulnerable part of the human. In this case, we will use it in our advantage.
¿HOW DOES THIS WORKS?
The brain does not recognize what’s real and what’s not real (thinking). So, whatever you imagine, the brain will think it’s happening in real life.
The dopamine, which basically is the neurotransmitter that gives us pleasure, won’t be released by embarrassing emotions (at least in most of the people, I haven’t met anyone who feels pleasure by feeling embarrassed).
By watching porn with your physical eyes and imagining the embarrassing situation, your brain will rewire itself to think that both porn and instanteanous embarrassment go together.
PRECAUTIONS
I wrote in the beginning that you should take your time, and I tell you this because I tried to do this technique repeatedly in a short amount of time. And even though it worked, I felt a similar sensation to dizziness.
Anyone who has done the NoFap “technique” of cutting porn from your life from one day to another will know this. Is a strange sensation in your head.
This is because the brain is not used to instant change, it takes its time to learn and adapt.
Is like if you wanted lo learn a new idiom in 1 day. Impossible.
ADVICE AND TIPS
Please bear in mind that you are not supposed to work perfectly, we have our problems as any human does. If you are addicted to porn, don’t be to hard on yourself, but always strive to become better.
Try to improve your lifestyle, sometimes porn addiction can happen due to factors like boredom. Check if you have a passion in which you are working on.
Meditation also helps a lot, but this method is for those who find it difficult to leave porn.
Remember to take your time with this method
I hope that this technique help you a lot through this, best whishes and may Satan bless you all.
Excuse if someone already wrote something like this, It's not my intention to plagiarize
As you can see in the title, I will write about the best method to destroy the porn addiction.
Even though this method is not 100% mine, I did some modifications to improve it and make it practical.
INDEX
1. Introduction and Note
2. Method
3. ¿How does this work?
4. Precautions
5. Advice and tips
INTRODUCTION
Many SS (and not SS people) are suffering from porn addiction, this addiction can escalate into serious problems in life, so do not take the porn addiction lightly.
I have been an addict for around 6 years, in all that time I tried various methods to stop watching porn, some of them were even violent (with myself). This is the only technique that has actually worked.
Your brain relates the pornographic images with pleasure, so we are going to “fool” our brain to think that porn actually makes us feel differently.
NOTE: USE THIS METHOD WITH PATIENCE, YOU CAN NOT LEAVE AN ADDICTION INMEDIATELY, TAKE YOUR TIME
IF YOU FEEL BAD BY DOING THIS METHOD, STOP INMEDIATELY
METHOD
Let’s start the method:
1. The first step is to write down at least 5 embarrassing experiences that you had in the past. It can be whatever memory that make you feel embarrassed. (Is important to actually FEEL embarrassed) (You can also create the emotion "artificially" if you are experienced with meditation)
2. Open whatever porn website you use to watch porn
3. Watch a porn video or image (I know this may sound contradictory, but pay attention to the following steps)
Now, this is the most challenging part, especially for hardcore addicts.
4. At the same time that you are watching porn, start thinking of the embarrassing situations that you have been in.
Believe me, it’s difficult, because your brain won’t accept at first that porn is giving you an embarrassing feeling (instantaneously).
Make sure you are feeling embarrassed by remembering whatever made you feel like that, and at the same time, watch the pornographic content.
It’s something like “combining” the porn with the embarrassing emotion. Emotion, as we know, is the most vulnerable part of the human. In this case, we will use it in our advantage.
¿HOW DOES THIS WORKS?
The brain does not recognize what’s real and what’s not real (thinking). So, whatever you imagine, the brain will think it’s happening in real life.
The dopamine, which basically is the neurotransmitter that gives us pleasure, won’t be released by embarrassing emotions (at least in most of the people, I haven’t met anyone who feels pleasure by feeling embarrassed).
By watching porn with your physical eyes and imagining the embarrassing situation, your brain will rewire itself to think that both porn and instanteanous embarrassment go together.
PRECAUTIONS
I wrote in the beginning that you should take your time, and I tell you this because I tried to do this technique repeatedly in a short amount of time. And even though it worked, I felt a similar sensation to dizziness.
Anyone who has done the NoFap “technique” of cutting porn from your life from one day to another will know this. Is a strange sensation in your head.
This is because the brain is not used to instant change, it takes its time to learn and adapt.
Is like if you wanted lo learn a new idiom in 1 day. Impossible.
ADVICE AND TIPS
Please bear in mind that you are not supposed to work perfectly, we have our problems as any human does. If you are addicted to porn, don’t be to hard on yourself, but always strive to become better.
Try to improve your lifestyle, sometimes porn addiction can happen due to factors like boredom. Check if you have a passion in which you are working on.
Meditation also helps a lot, but this method is for those who find it difficult to leave porn.
Remember to take your time with this method
I hope that this technique help you a lot through this, best whishes and may Satan bless you all.