Meditations #80560 Sadness

[Ask Satya Operator]

What should I do when I feel sad but want to do meditation?
Ignoring it doesn't really work

 

[Rroco88]

Meditate.
Sadness is a normal human emotion, it will pass and another will come and so on. But you should meditate regardless of how you feel. And in time, you’ll feel better.