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Meditations #77452 solar plexus spinning

This question is related to meditation.
Absolutely. โ˜บ๏ธ๐Ÿ’— Heat is a sign that what you are doing is working. If the heat is too much, or it starts hurting and burning, you can reduce the time you spend on this meditation to avoid burnout.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Shaitan

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