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#254 If I am short on time

I always did the laying down after the Yoga session was complete as opposed to after each asana, so my suggestion would be do your routine and then finish in corpse pose for however long feels good for you, I dont tend to do more than 5 minutes but I am sure more is good too.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Shaitan

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