Emotional abuse can erode our core self and changes our inner sense of control, in a negative way for us. This happens through control, manipulation, isolation, demeaning, threatening behaviour. The abuser can be our friend, romantic partner, colleague, caretaker, parent. Let's breeze through...

Procrastination is an act to protect ourselves from getting out of our comfort zone. Staying in our comfort zone can give us pleasant vibes and safety. Getting out of our comfort zone can trigger plenty of things to each one of us: negative thoughts, emotions, specific fears, the possibility of...

Do you actually want to change something in your life? If yes, ask why. Ask yourself why and be strict, like you need to convince someone of this. This is how you will show yourself that you really need to change that and get motivated; when you face all the reasons why. This way you will see if...

When we are experiencing a situation, it is difficult to take a step back from what we are experiencing that very moment. We are full of thoughts and emotions we are not processing and all we can do is to play the "hot potato" game, respond and respond, act and react over and over again. It's...

Trauma is not what happened to you, but the impact it had to you, what happened inside of you as a result of an event that happened to you. The origin of the word trauma comes from the Greek word τραύμα which means wound. Trauma is an injury. When we have a wound we are hurt and we hurt. Trauma...

When we say the word addiction, most people think of drugs, alcohol and tobacco. There are more addictions, like porn, gambling, the internet, social media, gaming, risky sex, shopping, exercise, tanning, watching TV. Typically, compulsively engaging in any behaviour we find relief and joy in...

Each person sees the world differently. From the day we were born we receive information, we are being taught about life, and eventually we form our own perception, beliefs, attitudes and tendencies. This is our imprint, our frequency. Based on the tendency, we behave in a certain way, we...

Mindset is the combination of the individual's beliefs, thoughts, emotions and attitudes. At the same time, it influences how the person thinks, feels, and behaves in every situation. In other words, it can set our decisions, choices and actions, including how we relate to others and how we deal...

Once upon a time there was Hercules. Being mature enough, he knew it was the right time for him to make an important choice. He was wandering around and he finally sat at a foothill, thinking of which path he should follow in life. All of a sudden he sees two tall women approaching him. The...

According to Plato, the soul consists of three parts. Two out of the three parts are compared with horses, meaning, each one of these two parts of the soul behaves like a horse, and the third part of the soul is the rider. Imagine an illustration with two horses, one rider, and the carriage. The...

The contrast between what appears to be and what really is. The contrast between the truth of things and the illusion and delusions that can be caused to us. What being is, is the truth of things, the deeper value of things. What appears to be, is the wrapping paper of something. Nothing deep...

According to Plato, when we are about to reincarnate, we become aware and commit to some terms for the upcoming life. There are seven terms. 1. From the moment the soul gets incarnated to a body, the body isn't immortal like the soul, it can die at any time. 2. Each incarnation is a new...

Each language, each word has a specific vibration. The vibration and charging each word has, give it a specific quality. Using negative words has an impact, and using positive words has an impact. It's the intent and charge we use. There is a reason why the xian pictures have the names in...

Fear is a primary instinct. Fear comes to protect us from threats, risks, and the scary world. Fear makes us want to protect ourselves from what we think is threatening, so nothing happens, and we stay as we are, safe. The fear of change is among all people. Thinking about it, most can find an...

I want to share something I do and has really saved me in times of severe attack. I smile. So, try to focus and give your widest smile to yourself. Hold it for 10 seconds or more. What this does, is that we manually force the brain to release dopamine, serotonin and endorphines. In other...

Having both hemispheres of the brain activated, developed, balanced and bridged, allows electrical impulses and information to pass freely between them. This is crucial for advancement. Balancing the two hemispheres will make a difference not only on your spiritual aspect, but also on...

One of the biggest binds the enemy has done to us is the bind of not taking action. This is applied to every aspect of our actions, from our daily lives to our perception. From standing up for ourselves, protesting, seeking justice, starting a working, to anything that can make even the tiniest...

During our lives we face many difficult circumstances we cannot affect or control, thus we need help in order to overcome them. Sometimes help seems difficult. In some situations, we don't do whatever we can in order to get the help we need. A factor on this can be the habit of our reality...

Now, during this difficult period, it is crucial to be close to our Gods more than ever. The reality we all live, our daily routine, distracts us and pushes us away from spirituality, from everything pure, from our Gods. Each person can get close to our Gods the way that feels best. Some ways...

Generally, the balance between what we want to see, what is real and what is influenced by negative factors is very fragile. This is getting clearer through experience and practice in each situation and through advancement by meditating. A cause of this confusion can be personal ego. When a...

The truth is that we are never free since the day we are born. We have the bindings of the physical, of parents' and society rules, but most of all the burdens of our own natal chart. Our actions are determined and written all over our natal chart. Our choices, our actions, our marriages...

Emotions can be translated as energy. Each emotion has a different frequency. The so called "positive emotions" have high frequency, and the "negative emotions" have lower frequency. Emotions do have voltage, and their frequencies take place on a vertical dimension of contraction and expansion...

Behind our emotions, thoughts, behaviour, are the brain waves. The brain waves are produced by the communication between neurons in our brains. Depending on our state and mood, the brainwaves change. There are five main categories of brain waves. Each category illustrates how fast or slow our...

ADHD these days is widely known. Many children and adults are even taking medication in order to make their brain function like "normal" people's  "neurotypical" brains. What they don't know is that they are normal too. ADHD is nothing more than natal chart qualities. Observing the charts of...

Our nature is to be close to the nature around us. Gentiles used to respect the cycles of nature and work according to that. We are linked with nature, it is a part of us and we are a part of it. Observing nature, animals and plants, can teach us the rules and cycles of life and balance. It is...

The structure of an ancient temple is precisely calculated. For example, Parthenon's side pillars aren't straight. They have a slight angle, and if you expand those two imaginary lines up to the sky, they are gonna meet each other at 384403 km, which is the distance between earth and moon. There...

A quick note to any person who has to deal with one or more toxic people around him. I know that it is really difficult to have around you or even  live with people who aren't by your side. It can get exhausting trying to justify yourself to people who have proven they lack the depth and wisdom...

The name "Moirai" in ancient greek comes from a verb which means "share", and is the cut we all take from life. Moirai were the three Goddesses of Fate, who personified the inescapable destiny of a person. Clotho was the one who spun the thread of life, Lakhesis was the one who measured it...

The lockdown series is a win for the enemy in many aspects. In order for a mental sickness to take place, you need a favourable environment to trigger it. This can be easier if a person has a predisposition on something. A predisposition can come from genetics or personality itself. People with...

Modern medicine aims to help the individual relief from the symptoms, but not to heal. It has failed to do this because the modern  civilization and the modern science experience spiritual crisis, for the reasons we all know. The modern medicine, despite its own complexity and effectiveness in...

Lockdown can affect an individual psychologically. It creates a stressful environment, which pressures the individual. Being forced to see the same things, stay right where we are, not letting us refresh our minds, steam off our energy, not being able to do what we need to fulfil our day as we...

Each person has a unique shape of character. This is shaped by each person's beliefs, attitudes, behaviour, natal chart, temper; the soul itself. The soul is expressed in certain ways in each lifetime, but experiences we face shape this too. Each person lives his own reality, more or less...

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