Why don't you just retry it? However, I believe the fact that you *did* feel the tingling etc, is an indication that you did it correctly. But just to be sure, you can retry it. I mean, it's a one-day meditation, it's not like the 3rd eye.
Στις 5:16 π.μ. Πέμπτη, 31 Ιουλίου 2014, ο/η...