Unfortunately, I can’t vibrate mantras.
It is very hard for me. I don't think I know it right. My throat also hurts, I get tired, it is very stressful for me.
What should I do? What if I missed any meditation where mantras had to be vibrated? for me it is burdensome.
It is very hard for me. I don't think I know it right. My throat also hurts, I get tired, it is very stressful for me.
What should I do? What if I missed any meditation where mantras had to be vibrated? for me it is burdensome.