Exercise for restoring proper blood flow Cold hands & feet many people think this is a normal thing, so did I in the past. Yet it can have detrimental effects on your health in the long run. Receding hair line which is common for men also finds its roots in poor blood flow. Every aspect of...

A lot of good recommendations have been given already, One thing I have not seen yet is breathing work, as Thoth said: Life is in the breath. The proper way to breath is by breathing in through your stomach (Deep breaths) at all times, this way your lungs will have a lot more capacity. By...

As far as I know gallstones are purely lifestyle based, poor diet, physically inactive etc. Low levels of bio-electricity can most likely also be a main driver, these kinds of problems are always an accumulation from many years of the above after all. I imagine its the same for polyps, not 100%...

I'm doing quite alright thanks brother, I hope you are doing well yourself (Besides the gallbladder problems)! I do not know how dangerous gallbladder polyps can be, from the experience I've had cleaning out the liver & using apple cider vinegar helped in managing the pain & to slowly remove...

Some years ago I've had the same problem, I would get quite annoyed when someone did not reciprocate when I said hi to them. I didn't understand why this happened, I did however come up with a solution which worked extremely well! I shared this as a meditation on my profile, I will also share it...

Don't worry to much about what kind of nutrients you need on a daily or weekly basis. The easiest way to get the right intake of nutrients inside of you is to start eating more natural foods, animal produce, herbs & vegetables, meat, fish, etc. etc. preferably sourced from a reputable source or...

The way the Gods work is somewhat different to what you are expecting here, ask them for assistance and they will come to aid you. However when asking them to do the heavy lifting for you you can expect them to refuse. Below I will share a link to HPS Lydia's post about fixing the sexual...

I've got another (small) recommendation, this time regarding the offensive timer.

You can certainly do all of the above, While using magick & runes will certainly aid in your quest it will not replace actual work. Don't expect to gain unnaturally huge muscles because you used magick, this will not happen. The same thing with getting stronger bones, while yes you can use runes...

By pure chance I have been doing some work in this area a little while ago myself, I did tackle it in a somewhat different way though but the results were astounding. Maybe this is not the right place for it but I do want to shortly share what I did, some thing are quite similar to what you have...

Before drinking raw milk I always nip it to taste test, there is always a chance the udders haven't been cleaned properly (you will know when this has happened, its got a quite a... distinct taste to it). I've never been sick from drinking it so most of us should be A oke.

Besides what others have stated try practicing void before sleep, a quite mind will have an easy time getting into other states of being.

Great to hear that you are keeping strong & that you keep walking the path! And do not worry about people thinking you are hostile towards them, you are not. And even if people would see it that way for simply saying something that is opposed to what the other said, then that's their problem...

No worries! I do not mind the long reply at all. :) I am not a dentist but I am fairly certain your teeth should not be bleeding at all, your gums however can have slight bleeding for various reasons this often comes from a lack of nutrients, in your case it is most likely damage to your teeth...

Having pain around your mouth is really annoying, hope you recover from it soon! Try avoiding hot & cold drinks, also things like salt can be quite painful. Around body temp. would be ideal not only to prevent pain but also to help your digestive system which is most likely under stress as well...