Physical Strength / Energy

[emotions]

Hello there, for a while I started to not have that much strength and energy in my body , what is happening ? I am taking breaks 2-3 days and stuff but sometimes not even for yoga I don t got strength for handstand and locust. Any tips ? ( I was thinking of a rune working but I don t really know which runes should I go with , was thinking of Thurisaz )

 

[Henu the Great]

Hello there, for a while I started to not have that much strength and energy in my body , what is happening ? I am taking breaks 2-3 days and stuff but sometimes not even for yoga I don t got strength for handstand and locust. Any tips ? ( I was thinking of a rune working but I don t really know which runes should I go with , was thinking of Thurisaz )

Instead of looking for mantras look for easier alternatives to both of those poses. For the handstand there is the headstand and for the locust pose there are numerous easier backward bends.

 

[emotions]

Hello there, for a while I started to not have that much strength and energy in my body , what is happening ? I am taking breaks 2-3 days and stuff but sometimes not even for yoga I don t got strength for handstand and locust. Any tips ? ( I was thinking of a rune working but I don t really know which runes should I go with , was thinking of Thurisaz )

Instead of looking for mantras look for easier alternatives to both of those poses. For the handstand there is the headstand and for the locust pose there are numerous easier backward bends.

Yes but what about my strength / energy physical

 

[Way_Seeker666]

Hello there, for a while I started to not have that much strength and energy in my body , what is happening ? I am taking breaks 2-3 days and stuff but sometimes not even for yoga I don t got strength for handstand and locust. Any tips ? ( I was thinking of a rune working but I don t really know which runes should I go with , was thinking of Thurisaz )

HI
This doesn't give enough information. If you backtrack and note your diet, sleeping, general activities, mediation sessions, events in your life, mood, emotional / psychological states, can you see any changes that could account for this drop in energy and strength?
Some possible causes could be inconsistent power meditation or too much of it, poor diet or insufficient calories for the amount of physical work you do (weather it's labor, gym, or other exercise), and lack of sleep quality/quantity. Also read HP Hooded Cobra's latest sermon your symptoms could possibly be related to the topic discussed therein:
https://ancient-forums.com/viewtopic.php?f=24&t=88968

If you're talking about taking 2 - 3 day breaks from yoga or other mediation, do not do this. You must be consistent every day and do an amount that is comfortable and within your capacity - which is more often than not, much less than what we think.

If your username points to one or more things you partake in, this is likely to blame for the problem you're asking about. That self-destructive stuff does not mix with Spiritual Satanism and our practices.

 

[NinRick]

Hello there, for a while I started to not have that much strength and energy in my body , what is happening ? I am taking breaks 2-3 days and stuff but sometimes not even for yoga I don t got strength for handstand and locust. Any tips ? ( I was thinking of a rune working but I don t really know which runes should I go with , was thinking of Thurisaz )

Instead of looking for mantras look for easier alternatives to both of those poses. For the handstand there is the headstand and for the locust pose there are numerous easier backward bends.

Yes but what about my strength / energy physical

Give us insight of yout daily routine, and what your day looks like, what you eat etc.

 

[emotions]

Instead of looking for mantras look for easier alternatives to both of those poses. For the handstand there is the headstand and for the locust pose there are numerous easier backward bends.

Yes but what about my strength / energy physical

Give us insight of yout daily routine, and what your day looks like, what you eat etc.

Raum x13 times before yoga session
Satanama x3 times after yoga session
Breathing Exercises then Meditation ( I got 3 affirmations while I am meditating, My Aura is very powerful & is protecting me at all times , I am breathing in powerful energy that is attracting me a lot of free & easy money in a very positive way. I am breathing in powerful energy into my aura that is attracting extremely large amounts of free & easy money in a very positive way to me. ) x10
RTRs ( part 1 & 2 )
Rune working ( Fehu , Sowilo , Odthal x18 )
Munka Working

and for the night:
Void Meditation
AoP
& I was doing Flame Meditation.

I usually eat Salmon , Caesar Salad & Chicken with french fries ( home made of course )
After I finish with the spiritual routine I usually exercise for 20 minutes & that should be it

 

[Karnonnos]

Hello there, for a while I started to not have that much strength and energy in my body , what is happening ? I am taking breaks 2-3 days and stuff but sometimes not even for yoga I don t got strength for handstand and locust. Any tips ? ( I was thinking of a rune working but I don t really know which runes should I go with , was thinking of Thurisaz )

Vibrate SATANAS and program it to raise your energies like we do during rituals.

 

[SSinHeartandSoul]

Yes but what about my strength / energy physical

There is a lot that can contribute to low energy, one is for example stress and overwork. If you think this is a problem, reset yourself and take a break. diet is another thing that can cause this, do you eat enough vegetables or fruit? it could also be a spiritual problem like low bio-electricity, over spending your energy on workings etc. so i would recommend doing energy work if this is the case, breathing exercises especially can revitalize you almost instantly.

 

[Blitzkreig [JG]]

Hello there, for a while I started to not have that much strength and energy in my body , what is happening ? I am taking breaks 2-3 days and stuff but sometimes not even for yoga I don t got strength for handstand and locust. Any tips ? ( I was thinking of a rune working but I don t really know which runes should I go with , was thinking of Thurisaz )

Mars appears as the answer, especially as you mentioned lower back pain, which could possibly be kidney yang related, which Mars creates (along with the Sun).

You can do a working for a more permanent difference, but just remember that physical activity is the quickest and easiest way to generate energy in your body, hence Henu's advise.

 

[emotions]

" post_id=460136 time=1693080703 user_id=21286]

Hello there, for a while I started to not have that much strength and energy in my body , what is happening ? I am taking breaks 2-3 days and stuff but sometimes not even for yoga I don t got strength for handstand and locust. Any tips ? ( I was thinking of a rune working but I don t really know which runes should I go with , was thinking of Thurisaz )

Mars appears as the answer, especially as you mentioned lower back pain, which could possibly be kidney yang related, which Mars creates (along with the Sun).

You can do a working for a more permanent difference, but just remember that physical activity is the quickest and easiest way to generate energy in your body, hence Henu's advise.

I understand , thank you. What working though for a permanent difference