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Mindfullness practice
- Thread starter Akitu
- Start date
Astrid
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- Nov 29, 2024
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- 336
Mindfulness practices worked well for me, but the new Awareness Meditations section in the ToZ website has helped me much more and way faster.
I recommend The Pythagorean Day Meditation each night and many of the other Awareness Meditations when you can, it not only de-stresses you but fast-tracks your spiritual advancement (sensing energy, developing focus, etc) this one helped me a lot to be more mindful and unite my mind with my body and soul
I recommend The Pythagorean Day Meditation each night and many of the other Awareness Meditations when you can, it not only de-stresses you but fast-tracks your spiritual advancement (sensing energy, developing focus, etc) this one helped me a lot to be more mindful and unite my mind with my body and soul
Yoga, exercise, and pranayama also help reduce stress.
Akitu
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- Oct 12, 2024
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- 338
mindfullness instructors do this as a job, but I am afraid of buddhism influence. Do you think it is ok?Mindfulness practices worked well for me, but the new Awareness Meditations section in the ToZ website has helped me much more and way faster.
I recommend The Pythagorean Day Meditation each night and many of the other Awareness Meditations when you can, it not only de-stresses you but fast-tracks your spiritual advancement (sensing energy, developing focus, etc) this one helped me a lot to be more mindful and unite my mind with my body and soul
Astrid
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- Joined
- Nov 29, 2024
- Messages
- 336
Were you considering going to an instructor? If so, I don't think it would be necessary since you can get the benefits from at-home practices (as contained in the ToZ) without worrying about potential Buddhist influences.
Akitu
Member
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- Oct 12, 2024
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- 338
i was just curious about their teachings, to see if there are positive teachings out there, but I see it is all corrupted
Nikólaos666
Active member
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- Apr 29, 2022
- Messages
- 703
We have many great meditations on the main website and here by our Clergy. That is all a Zevist needs. Have you read the newest section about what Zevism is truly is?
ancient-forums.com
Zevism: The Master System - Why Zevism?
Greetings to everyone. Now, we are proceeding with major updates. After this, we will have all the Rituals (previous ones) improved in the Temple of Zeus site; increasing their power and clarifying them further. After this, the mega-update on the Gods section is going to take place. If you...
