Yin Yang Balancing Breath: Part 1 of 3

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The Gods have brought me to the understanding of a breathing exercise which can act to balance the Yin and Yang of the whole body and thus alleviate most health complaints over time, amongst other benefits which are better experienced than explained. The breath has a few parts and each part is best practiced in isolation for a while before adding the second part.

This breath builds upon consistent flow in the sushumna, which was written about in another post some years ago entitled ANGER: Motivator of the free flow of Qi.

One should have sufficient experience with the cobra breath before being able to manage the full exercise and be comfortable with the feeling of sexual energy rising up the spine at will. Doing the isolated parts of the breath without this might be OK but doing the entire breath may give headaches and all sorts of other problems - basically I don't know what negative effects there might be but it's likely the exercise will produce little or no result at best without meeting these pre-requisites.

You should also have been circulating the ball of light up the back Chakra extensions and down the front as described in the Magnum Opus steps on the Joy of Satan website with easy transitions between Chakras and no major pain or blockages along the path. Clear the blockages before you proceed or you will likely just intensify the negative effects of those blockages.

The first step is learning to lift sexual energy up the spine on the inhale - this is made easier by pulling mul bhand as you inhale. You should feel the energy hit your crown and pass through it easily. If your crown is not open, this will just give you a massive headache. The second part of the first step involves learning reverse breathing and this should be done (for now) separate to the raising of sexual energy to the crowns. Reverse breathing involves consciously breathing out quite forcefully and allowing the inhale to occur naturally much like one does when performing the breath of fire, except that in this case it is done much slower. Contract your abdomen and solar plexus and constrict the lungs, then relax and allow the inhale to occur without any conscious effort on your behalf.

This reverse breathing is essential to the entire exercise and not doing it correctly will not enable the full exercise to have the same balancing effect, in fact it will throw Yin and Yang further out of balance.

Take some time to practice and ensure you have these steps correct and some of you may even intuit the second and third parts of the breath or have it revealed to you by Demons you are working with.

HAIL SATAN FOREVER!!