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[url=mailto:[email protected]][email protected][/url], Shades_of_chaos <shadows6of6be6@... wrote:
After meditation it's very wise to ground your self or you will get that space cadet feeling try eating something it really helps ground your mind
On Oct 4, 2009, at 10:14 AM, "First L" <snydernm@... wrote:
After meditating, what are you supposed to do afterwords? Also should you perform a ritual like once a week or so and should it be a standard ritual or something else? Also what do you do if you don't have many of the items for a standard ritual?