weird feeling

[ilda ramirez]

i have been doing medittions for a few days but today i actually felt something. My arms,hands and tongue got a tingle feeling that lasted for a good while. I felt like i needed to ground myself the feeling was so strong! How excatly do u ground urself? I placed my hands on the floor and invisioned energy flowing from my hands into the ground. Is there another way to ground urself? Afterwards i felt great! Very relaxed. I'm so thankful to Father for his guidance and love.
Hail Satan!
p.s what was that feeling? What does it mean?