Useful thread:

[Yog Sothoth]

<td val[/IMG] http://josministries.prophpbb.com/topic7487.html Sent from Yahoo Mail for iPad [/TD]

 

[soutlaw92]

Thanks Yog! We actually posted this thread to the links section too!

 

[Yog Sothoth]

<td val[/IMG]Sorry lol I did not know it was already posted.


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On Jul 20, 2015, 1:15:02 PM, soutlaw92@... [SSHealth] wrote: Thanks Yog! We actually posted this thread to the links section too!

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[soutlaw92]

Its cool

 

[the_fire_starter666]

No, Yog. I uploaded it after you posted it. That's what Shannon meant

 

[Yog Sothoth]

<td val[/IMG]Oh lol I misunderstood. Hey I'm really sorry everyone for taking so long to come out with that post on workout programs I promised, I've been extremely busy the last few days, couple that with enemy attacks and my own personal matters. I t will be finished tomorrow at the lates t.


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On Jul 20, 2015, 10:22:44 PM, j.l3mm0n@... [SSHealth] wrote: No, Yog. I uploaded it after you posted it. That's what Shannon meant

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