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The three main nadis help me understand please

One Wire Phenomenon2 min to read

So a Nadis is a pathway for energy and the three main Nadis are the Ida, Pingala and Sushumna?
And these path ways have colour red black and white or is it the energy that has that colour or was the colours only used to represent the three main different nadis

I found this on a site
On either side of the sushumna nadi, are two other nadis:
Ida: on the left, carries feminine, lunar energy.
Pingala: on the right, carries masculine, solar energy

To help me visualise this I made a gif and I was wondering if someone can tell me if I understand this concept correctly
Here in this gif you see a main electrical flow that is the thick one which will represent the Sushumna and around this you see others that are thinner which would represent the Ida and Pigala. The tube itself would represent the spine

And this on ToZ:
The colors red, white and black are of the three major nadis of the human soul. The Ida is black, the Pingala is red, and the Sushumna is white.

So I'm not sure if it's the colours of the pathways itsself. I visualise them as tubes red and black and the middle main white but that would mean the energy could be other colours like from the base would be red and moving up to orange,yellow,green ect.. Or are these the colours of the chakras vortex tubes but that which can be drawn in could be any colour? Sorry if I completely miss understood this please correct me if I'm wrong. :)

#20

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#21
Stormbloodsaid:

Ida and pingala definitely need to be merged before the kundalini ascends. Otherwise, the sushumna will not be active and the kundalini will rise through either ida or pingala, which will cause severe issues and nightmarish experiences.

Anything that balances ida and pingala will cause them to merge at some point, because they marry only when they reach a state of full balance. Not a temporary stage but a permanent one. Balancing can be accomplished through alternate nostril breathing and the twin serpent meditation. Balancing all the chakra also helps with this. The Dagaz rune is symbolic of this and can be used to accelerate the process. The Raum meditation helps as well.

Vibrating Satanama in the four pillars also helps (Sa- fire/rear pillar, Ta- earth/front pillar, Na- air/right pillar, Ma- water/left pillar). The A could be vibrated in the middle but I don't recommend it, as the vowel brings out the full power of the consonant (or sibilant in the case of S), so it's best to use that meditation only for the four pillars.

How do I know if Ida and Pingala are merged? And how can the sushumna be dormant If its the main nadi if the body?

#22
Powerofjusticesaid:
Stormbloodsaid:

Ida and pingala definitely need to be merged before the kundalini ascends. Otherwise, the sushumna will not be active and the kundalini will rise through either ida or pingala, which will cause severe issues and nightmarish experiences.

Anything that balances ida and pingala will cause them to merge at some point, because they marry only when they reach a state of full balance. Not a temporary stage but a permanent one. Balancing can be accomplished through alternate nostril breathing and the twin serpent meditation. Balancing all the chakra also helps with this. The Dagaz rune is symbolic of this and can be used to accelerate the process. The Raum meditation helps as well.

Vibrating Satanama in the four pillars also helps (Sa- fire/rear pillar, Ta- earth/front pillar, Na- air/right pillar, Ma- water/left pillar). The A could be vibrated in the middle but I don't recommend it, as the vowel brings out the full power of the consonant (or sibilant in the case of S), so it's best to use that meditation only for the four pillars.

How do I know if Ida and Pingala are merged? And how can the sushumna be dormant If its the main nadi if the body?

You will notice it when they merge. Trust me.

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#23
CaspianTheDreamersaid:
Stormbloodsaid:
NinRicksaid:

Okay, thank you for making this clear! I learned new things from your explanation, thank you very much! :)

Idk what Bandhas are, but there are things in the soul, after you excite them with meditations, you can make energy flow up the spine or either down the spine, I was not aware of the different channels tho.

It's in the meditation section, under the Information category. You used all of them in some meditations when you opened the soul, if you remember, from the opening of the throat chakra to the opening of the root chakra.

I remember reading that HPS Pythia said the neck lock bandha was actually not advisable because it prevents the serpent from going up the throat chakra.....what do you think of that? I asked this once before but all i got out of it was that its a safety precaution or something.

It depends on what you are doing. If you are meditating on chakras that require you to apply that lock, you apply it. Otherwise, you don't. If you are working on another alchemical process that requires that bandha, you apply it. If you are raising energy from the root to the crown, you don't apply it. You just apply the mula bandha.

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#24
This is the targeted message.
Powerofjusticesaid:
Stormbloodsaid:

Ida and pingala definitely need to be merged before the kundalini ascends. Otherwise, the sushumna will not be active and the kundalini will rise through either ida or pingala, which will cause severe issues and nightmarish experiences.

Anything that balances ida and pingala will cause them to merge at some point, because they marry only when they reach a state of full balance. Not a temporary stage but a permanent one. Balancing can be accomplished through alternate nostril breathing and the twin serpent meditation. Balancing all the chakra also helps with this. The Dagaz rune is symbolic of this and can be used to accelerate the process. The Raum meditation helps as well.

Vibrating Satanama in the four pillars also helps (Sa- fire/rear pillar, Ta- earth/front pillar, Na- air/right pillar, Ma- water/left pillar). The A could be vibrated in the middle but I don't recommend it, as the vowel brings out the full power of the consonant (or sibilant in the case of S), so it's best to use that meditation only for the four pillars.

How do I know if Ida and Pingala are merged? And how can the sushumna be dormant If its the main nadi if the body?

I wouldn't worry about that. You will know VERY CLEARLY when you reach that level, as awareness will be developed past a certain point. For now, I would focus on developing masculine and feminine virtues from within your soul. HP HC made a post on masculine virtues. If those two are not sufficiently developed, there's no way your ida and pingala are going to merge, because they will "immature/unripe" for lack of different term. Think about it in terms of growth, not in terms of getting offended like some people will when reading this. It's an objective explanation. It has nothing to do with personal attacks, as I write for a larger audience.

General Advancement | Body | Mind | Soul

Last update: 27/07/2025 (check later for some links going online)

Apologies if I'm being slow on private messages. I will get back to you at some point.

Heil Zeus!
Heil Apollo!
Satanama!