The Lunar Breath (energy centre balance)

[jonathon_billing]

This is from one of the older forums. A few years ago.

"THE LUNAR BREATH -- TO BALANCE ALL ENERGY CENTERS WITH THE WAXING
AND WANING OF THE MOON:

NEW MOON, OPEN LEFT NOSTRIL, SHUT RIGHT FOR THE ENTIRE EXERCISE:

This exercise is to begin on the Full or New Moon, and continue for
three days thereafter. It is absolutely important that if this
exercise is completed on the Full Moon, it be done when the New Moon
arrives for all three days without fail. If not the balance will
not occur. Continue each Full/New moon for as long as you like and
see if you notice a difference.

LUNAR BREATHING

A.
1. Inhale 6
2. Hold 7
3. Exhale 6
4. Hold 6
*REPEAT SIX TIMES

B.
1. Inhale 3
2. Exhale 3
*REPEAT SIX TIMES

C.
1. Inhale 6
2. Hold 5
3. Exhale 6
4. Hold 3
*REPEAT SIX TIMES


Hail Satan!