Still can't acieve first week of medtation program

[bbyrchrdsn]

Can someone help me. I mean I try and try but Idk I mean evertime I have tried I just fall asleep

 

[Saminga]

Try it with music. Metal might help though some don't think it's possible to meditate with it. BS, because I have. Just have to focus.

Hail Satan!

--- In [url=mailto:[email protected]][email protected][/url], "bbyrchrdsn" <bbyrchrdsn@... wrote:



Can someone help me. I mean I try and try but Idk I mean evertime I have tried I just fall asleep

 

[lightseeker15]

Make sure you are fully rested before doing meditations. Or the best thing I found they work when you do them on the MORNING, JUST after you wake up.

--- In [url=mailto:[email protected]][email protected][/url], "bbyrchrdsn" <bbyrchrdsn@... wrote:



Can someone help me. I mean I try and try but Idk I mean evertime I have tried I just fall asleep