When you work on all three areas the Mind, Body and Soul. You get the best results. You have to read and work your brain. This actually empowers your Soul and Your Body. You have to empower your soul. This opens parts of your brain and makes you smarter as well as empowers your body. That is how we become Immortal and in perfect health.
A good one also is the body. By working out the body you are making your mind stronger and your Soul as well. How much energy you can control has alot to do with how much in shape you are.
Not too mention when you work out and you get in shape. You feel good about yourself and its nice to have a strong body as well.
Now there is a ton of information out there on how to work out. There are differnt ways to work out. Do you want to be cut? Do you want alot of bulk? Do you want strength training?
My personal opinion is this. I like to go for cut strength muscle. With bulk it is very hard to keep and you gain alot of fat. I never really felt in shape with a bunch of bulk. When you get bulk you are basically pumping up a muscle with blood. The blood goes down and the muscle shrinks back down but not as far.
With Strength muscle you are recruiting more muscle fibers. As a side note you can not have alot of bulk and cut. Not unless ofcourse you take Steroids. Which will destroy your body. All those body builders in the magazines and all that, you will never look like that unless you take the juice.
What I suggest is to search out the people that know what they are talking about. They is a very sophisticated science to working out. Thats what I did I sought out the professionals.
I have been trained by three such professionals. One that is a major body builder, has been mister olympia and trained with Arnold and Jesse Ventura. Another that was a nutritionist and was big on russian strength training. (Kettle Bells). Then another who simply worked at a gym, went to school for it ect.
Though these people I have learned a library worth of information on working out. There is a whole lot to it. Form must be perfect, what exercises you do, how you do them and how slowly you do them ect.
Now reading books can come in as well. There is also youtube. Tons of information on it.
Like this guy:
http://www.youtube.com/watch?v=6WAbm6aZ ... ature=plcp
I personally like body exercises and things that reall work out the muscle and make it cut and stronger.
Just thought I would encourage our people to better thereselves and their Bodies.
Hail Satan!!
Something That Will Help Tremendously With Meditation
damnplanetsaturn3 min to read
-_- my bad I just saw the post about damnplanetsaturn....
--- In , cam <anteep@... wrote:
20 pounds of muscle in a month isn't even possible with steroids, not for a
beginner, not for an advanced user, or for someone with fantastic genetics.
On Tue, May 7, 2013 at 1:32 PM, Way_Seeker666 <[email protected]:
**
The guy in that video is a complete fucking twat. If you want real advice
look up the channel called "Strength Camp".
--- In , "damnplanetsaturn"
<damnplanetsaturn@ wrote:
When you work on all three areas the Mind, Body and Soul. You get the
best results. You have to read and work your brain. This actually empowers
your Soul and Your Body. You have to empower your soul. This opens parts of
your brain and makes you smarter as well as empowers your body. That is how
we become Immortal and in perfect health.
A good one also is the body. By working out the body you are making your
mind stronger and your Soul as well. How much energy you can control has
alot to do with how much in shape you are.
Not too mention when you work out and you get in shape. You feel good
about yourself and its nice to have a strong body as well.
Now there is a ton of information out there on how to work out. There
are differnt ways to work out. Do you want to be cut? Do you want alot of
bulk? Do you want strength training?
My personal opinion is this. I like to go for cut strength muscle. With
bulk it is very hard to keep and you gain alot of fat. I never really felt
in shape with a bunch of bulk. When you get bulk you are basically pumping
up a muscle with blood. The blood goes down and the muscle shrinks back
down but not as far.
With Strength muscle you are recruiting more muscle fibers. As a side
note you can not have alot of bulk and cut. Not unless ofcourse you take
Steroids. Which will destroy your body. All those body builders in the
magazines and all that, you will never look like that unless you take the
juice.
What I suggest is to search out the people that know what they are
talking about. They is a very sophisticated science to working out. Thats
what I did I sought out the professionals.
I have been trained by three such professionals. One that is a major
body builder, has been mister olympia and trained with Arnold and Jesse
Ventura. Another that was a nutritionist and was big on russian strength
training. (Kettle Bells). Then another who simply worked at a gym, went to
school for it ect.
Though these people I have learned a library worth of information on
working out. There is a whole lot to it. Form must be perfect, what
exercises you do, how you do them and how slowly you do them ect.
Now reading books can come in as well. There is also youtube. Tons of
information on it.
Like this guy:
http://www.youtube.com/watch?v=6WAbm6aZ ... ature=plcp
I personally like body exercises and things that reall work out the
muscle and make it cut and stronger.
Just thought I would encourage our people to better thereselves and
their Bodies.
Hail Satan!!
0
-_- my bad I just saw the post about damnplanetsaturn....
--- In , cam <anteep@... wrote:
20 pounds of muscle in a month isn't even possible with steroids, not for a
beginner, not for an advanced user, or for someone with fantastic genetics.
On Tue, May 7, 2013 at 1:32 PM, Way_Seeker666 <[email protected]:
**
The guy in that video is a complete fucking twat. If you want real advice
look up the channel called "Strength Camp".
--- In , "damnplanetsaturn"
<damnplanetsaturn@ wrote:
When you work on all three areas the Mind, Body and Soul. You get the
best results. You have to read and work your brain. This actually empowers
your Soul and Your Body. You have to empower your soul. This opens parts of
your brain and makes you smarter as well as empowers your body. That is how
we become Immortal and in perfect health.
A good one also is the body. By working out the body you are making your
mind stronger and your Soul as well. How much energy you can control has
alot to do with how much in shape you are.
Not too mention when you work out and you get in shape. You feel good
about yourself and its nice to have a strong body as well.
Now there is a ton of information out there on how to work out. There
are differnt ways to work out. Do you want to be cut? Do you want alot of
bulk? Do you want strength training?
My personal opinion is this. I like to go for cut strength muscle. With
bulk it is very hard to keep and you gain alot of fat. I never really felt
in shape with a bunch of bulk. When you get bulk you are basically pumping
up a muscle with blood. The blood goes down and the muscle shrinks back
down but not as far.
With Strength muscle you are recruiting more muscle fibers. As a side
note you can not have alot of bulk and cut. Not unless ofcourse you take
Steroids. Which will destroy your body. All those body builders in the
magazines and all that, you will never look like that unless you take the
juice.
What I suggest is to search out the people that know what they are
talking about. They is a very sophisticated science to working out. Thats
what I did I sought out the professionals.
I have been trained by three such professionals. One that is a major
body builder, has been mister olympia and trained with Arnold and Jesse
Ventura. Another that was a nutritionist and was big on russian strength
training. (Kettle Bells). Then another who simply worked at a gym, went to
school for it ect.
Though these people I have learned a library worth of information on
working out. There is a whole lot to it. Form must be perfect, what
exercises you do, how you do them and how slowly you do them ect.
Now reading books can come in as well. There is also youtube. Tons of
information on it.
Like this guy:
http://www.youtube.com/watch?v=6WAbm6aZ ... ature=plcp
I personally like body exercises and things that reall work out the
muscle and make it cut and stronger.
Just thought I would encourage our people to better thereselves and
their Bodies.
Hail Satan!!
I'm going to look that up right now
--- In , "Way_Seeker666" <way_seeker666@... wrote:
The guy in that video is a complete fucking twat. If you want real advice look up the channel called "Strength Camp".
--- In , "damnplanetsaturn" <damnplanetsaturn@ wrote:
When you work on all three areas the Mind, Body and Soul. You get the best results. You have to read and work your brain. This actually empowers your Soul and Your Body. You have to empower your soul. This opens parts of your brain and makes you smarter as well as empowers your body. That is how we become Immortal and in perfect health.
A good one also is the body. By working out the body you are making your mind stronger and your Soul as well. How much energy you can control has alot to do with how much in shape you are.
Not too mention when you work out and you get in shape. You feel good about yourself and its nice to have a strong body as well.
Now there is a ton of information out there on how to work out. There are differnt ways to work out. Do you want to be cut? Do you want alot of bulk? Do you want strength training?
My personal opinion is this. I like to go for cut strength muscle. With bulk it is very hard to keep and you gain alot of fat. I never really felt in shape with a bunch of bulk. When you get bulk you are basically pumping up a muscle with blood. The blood goes down and the muscle shrinks back down but not as far.
With Strength muscle you are recruiting more muscle fibers. As a side note you can not have alot of bulk and cut. Not unless ofcourse you take Steroids. Which will destroy your body. All those body builders in the magazines and all that, you will never look like that unless you take the juice.
What I suggest is to search out the people that know what they are talking about. They is a very sophisticated science to working out. Thats what I did I sought out the professionals.
I have been trained by three such professionals. One that is a major body builder, has been mister olympia and trained with Arnold and Jesse Ventura. Another that was a nutritionist and was big on russian strength training. (Kettle Bells). Then another who simply worked at a gym, went to school for it ect.
Though these people I have learned a library worth of information on working out. There is a whole lot to it. Form must be perfect, what exercises you do, how you do them and how slowly you do them ect.
Now reading books can come in as well. There is also youtube. Tons of information on it.
Like this guy:
http://www.youtube.com/watch?v=6WAbm6aZ ... ature=plcp
I personally like body exercises and things that reall work out the muscle and make it cut and stronger.
Just thought I would encourage our people to better thereselves and their Bodies.
Hail Satan!!
0
I'm going to look that up right now
--- In , "Way_Seeker666" <way_seeker666@... wrote:
The guy in that video is a complete fucking twat. If you want real advice look up the channel called "Strength Camp".
--- In , "damnplanetsaturn" <damnplanetsaturn@ wrote:
When you work on all three areas the Mind, Body and Soul. You get the best results. You have to read and work your brain. This actually empowers your Soul and Your Body. You have to empower your soul. This opens parts of your brain and makes you smarter as well as empowers your body. That is how we become Immortal and in perfect health.
A good one also is the body. By working out the body you are making your mind stronger and your Soul as well. How much energy you can control has alot to do with how much in shape you are.
Not too mention when you work out and you get in shape. You feel good about yourself and its nice to have a strong body as well.
Now there is a ton of information out there on how to work out. There are differnt ways to work out. Do you want to be cut? Do you want alot of bulk? Do you want strength training?
My personal opinion is this. I like to go for cut strength muscle. With bulk it is very hard to keep and you gain alot of fat. I never really felt in shape with a bunch of bulk. When you get bulk you are basically pumping up a muscle with blood. The blood goes down and the muscle shrinks back down but not as far.
With Strength muscle you are recruiting more muscle fibers. As a side note you can not have alot of bulk and cut. Not unless ofcourse you take Steroids. Which will destroy your body. All those body builders in the magazines and all that, you will never look like that unless you take the juice.
What I suggest is to search out the people that know what they are talking about. They is a very sophisticated science to working out. Thats what I did I sought out the professionals.
I have been trained by three such professionals. One that is a major body builder, has been mister olympia and trained with Arnold and Jesse Ventura. Another that was a nutritionist and was big on russian strength training. (Kettle Bells). Then another who simply worked at a gym, went to school for it ect.
Though these people I have learned a library worth of information on working out. There is a whole lot to it. Form must be perfect, what exercises you do, how you do them and how slowly you do them ect.
Now reading books can come in as well. There is also youtube. Tons of information on it.
Like this guy:
http://www.youtube.com/watch?v=6WAbm6aZ ... ature=plcp
I personally like body exercises and things that reall work out the muscle and make it cut and stronger.
Just thought I would encourage our people to better thereselves and their Bodies.
Hail Satan!!
I'm going to look that up right now. The strength camp channel*
--- In , "Way_Seeker666" <way_seeker666@... wrote:
The guy in that video is a complete fucking twat. If you want real advice look up the channel called "Strength Camp".
--- In , "damnplanetsaturn" <damnplanetsaturn@ wrote:
When you work on all three areas the Mind, Body and Soul. You get the best results. You have to read and work your brain. This actually empowers your Soul and Your Body. You have to empower your soul. This opens parts of your brain and makes you smarter as well as empowers your body. That is how we become Immortal and in perfect health.
A good one also is the body. By working out the body you are making your mind stronger and your Soul as well. How much energy you can control has alot to do with how much in shape you are.
Not too mention when you work out and you get in shape. You feel good about yourself and its nice to have a strong body as well.
Now there is a ton of information out there on how to work out. There are differnt ways to work out. Do you want to be cut? Do you want alot of bulk? Do you want strength training?
My personal opinion is this. I like to go for cut strength muscle. With bulk it is very hard to keep and you gain alot of fat. I never really felt in shape with a bunch of bulk. When you get bulk you are basically pumping up a muscle with blood. The blood goes down and the muscle shrinks back down but not as far.
With Strength muscle you are recruiting more muscle fibers. As a side note you can not have alot of bulk and cut. Not unless ofcourse you take Steroids. Which will destroy your body. All those body builders in the magazines and all that, you will never look like that unless you take the juice.
What I suggest is to search out the people that know what they are talking about. They is a very sophisticated science to working out. Thats what I did I sought out the professionals.
I have been trained by three such professionals. One that is a major body builder, has been mister olympia and trained with Arnold and Jesse Ventura. Another that was a nutritionist and was big on russian strength training. (Kettle Bells). Then another who simply worked at a gym, went to school for it ect.
Though these people I have learned a library worth of information on working out. There is a whole lot to it. Form must be perfect, what exercises you do, how you do them and how slowly you do them ect.
Now reading books can come in as well. There is also youtube. Tons of information on it.
Like this guy:
http://www.youtube.com/watch?v=6WAbm6aZ ... ature=plcp
I personally like body exercises and things that reall work out the muscle and make it cut and stronger.
Just thought I would encourage our people to better thereselves and their Bodies.
Hail Satan!!
0
I'm going to look that up right now. The strength camp channel*
--- In , "Way_Seeker666" <way_seeker666@... wrote:
The guy in that video is a complete fucking twat. If you want real advice look up the channel called "Strength Camp".
--- In , "damnplanetsaturn" <damnplanetsaturn@ wrote:
When you work on all three areas the Mind, Body and Soul. You get the best results. You have to read and work your brain. This actually empowers your Soul and Your Body. You have to empower your soul. This opens parts of your brain and makes you smarter as well as empowers your body. That is how we become Immortal and in perfect health.
A good one also is the body. By working out the body you are making your mind stronger and your Soul as well. How much energy you can control has alot to do with how much in shape you are.
Not too mention when you work out and you get in shape. You feel good about yourself and its nice to have a strong body as well.
Now there is a ton of information out there on how to work out. There are differnt ways to work out. Do you want to be cut? Do you want alot of bulk? Do you want strength training?
My personal opinion is this. I like to go for cut strength muscle. With bulk it is very hard to keep and you gain alot of fat. I never really felt in shape with a bunch of bulk. When you get bulk you are basically pumping up a muscle with blood. The blood goes down and the muscle shrinks back down but not as far.
With Strength muscle you are recruiting more muscle fibers. As a side note you can not have alot of bulk and cut. Not unless ofcourse you take Steroids. Which will destroy your body. All those body builders in the magazines and all that, you will never look like that unless you take the juice.
What I suggest is to search out the people that know what they are talking about. They is a very sophisticated science to working out. Thats what I did I sought out the professionals.
I have been trained by three such professionals. One that is a major body builder, has been mister olympia and trained with Arnold and Jesse Ventura. Another that was a nutritionist and was big on russian strength training. (Kettle Bells). Then another who simply worked at a gym, went to school for it ect.
Though these people I have learned a library worth of information on working out. There is a whole lot to it. Form must be perfect, what exercises you do, how you do them and how slowly you do them ect.
Now reading books can come in as well. There is also youtube. Tons of information on it.
Like this guy:
http://www.youtube.com/watch?v=6WAbm6aZ ... ature=plcp
I personally like body exercises and things that reall work out the muscle and make it cut and stronger.
Just thought I would encourage our people to better thereselves and their Bodies.
Hail Satan!!
A man.... That Elliot guy is pretty dope. Thanks brother for the recommendation
--- In , "Way_Seeker666" <way_seeker666@... wrote:
The guy in that video is a complete fucking twat. If you want real advice look up the channel called "Strength Camp".
--- In , "damnplanetsaturn" <damnplanetsaturn@ wrote:
When you work on all three areas the Mind, Body and Soul. You get the best results. You have to read and work your brain. This actually empowers your Soul and Your Body. You have to empower your soul. This opens parts of your brain and makes you smarter as well as empowers your body. That is how we become Immortal and in perfect health.
A good one also is the body. By working out the body you are making your mind stronger and your Soul as well. How much energy you can control has alot to do with how much in shape you are.
Not too mention when you work out and you get in shape. You feel good about yourself and its nice to have a strong body as well.
Now there is a ton of information out there on how to work out. There are differnt ways to work out. Do you want to be cut? Do you want alot of bulk? Do you want strength training?
My personal opinion is this. I like to go for cut strength muscle. With bulk it is very hard to keep and you gain alot of fat. I never really felt in shape with a bunch of bulk. When you get bulk you are basically pumping up a muscle with blood. The blood goes down and the muscle shrinks back down but not as far.
With Strength muscle you are recruiting more muscle fibers. As a side note you can not have alot of bulk and cut. Not unless ofcourse you take Steroids. Which will destroy your body. All those body builders in the magazines and all that, you will never look like that unless you take the juice.
What I suggest is to search out the people that know what they are talking about. They is a very sophisticated science to working out. Thats what I did I sought out the professionals.
I have been trained by three such professionals. One that is a major body builder, has been mister olympia and trained with Arnold and Jesse Ventura. Another that was a nutritionist and was big on russian strength training. (Kettle Bells). Then another who simply worked at a gym, went to school for it ect.
Though these people I have learned a library worth of information on working out. There is a whole lot to it. Form must be perfect, what exercises you do, how you do them and how slowly you do them ect.
Now reading books can come in as well. There is also youtube. Tons of information on it.
Like this guy:
http://www.youtube.com/watch?v=6WAbm6aZ ... ature=plcp
I personally like body exercises and things that reall work out the muscle and make it cut and stronger.
Just thought I would encourage our people to better thereselves and their Bodies.
Hail Satan!!
0
A man.... That Elliot guy is pretty dope. Thanks brother for the recommendation
--- In , "Way_Seeker666" <way_seeker666@... wrote:
The guy in that video is a complete fucking twat. If you want real advice look up the channel called "Strength Camp".
--- In , "damnplanetsaturn" <damnplanetsaturn@ wrote:
When you work on all three areas the Mind, Body and Soul. You get the best results. You have to read and work your brain. This actually empowers your Soul and Your Body. You have to empower your soul. This opens parts of your brain and makes you smarter as well as empowers your body. That is how we become Immortal and in perfect health.
A good one also is the body. By working out the body you are making your mind stronger and your Soul as well. How much energy you can control has alot to do with how much in shape you are.
Not too mention when you work out and you get in shape. You feel good about yourself and its nice to have a strong body as well.
Now there is a ton of information out there on how to work out. There are differnt ways to work out. Do you want to be cut? Do you want alot of bulk? Do you want strength training?
My personal opinion is this. I like to go for cut strength muscle. With bulk it is very hard to keep and you gain alot of fat. I never really felt in shape with a bunch of bulk. When you get bulk you are basically pumping up a muscle with blood. The blood goes down and the muscle shrinks back down but not as far.
With Strength muscle you are recruiting more muscle fibers. As a side note you can not have alot of bulk and cut. Not unless ofcourse you take Steroids. Which will destroy your body. All those body builders in the magazines and all that, you will never look like that unless you take the juice.
What I suggest is to search out the people that know what they are talking about. They is a very sophisticated science to working out. Thats what I did I sought out the professionals.
I have been trained by three such professionals. One that is a major body builder, has been mister olympia and trained with Arnold and Jesse Ventura. Another that was a nutritionist and was big on russian strength training. (Kettle Bells). Then another who simply worked at a gym, went to school for it ect.
Though these people I have learned a library worth of information on working out. There is a whole lot to it. Form must be perfect, what exercises you do, how you do them and how slowly you do them ect.
Now reading books can come in as well. There is also youtube. Tons of information on it.
Like this guy:
http://www.youtube.com/watch?v=6WAbm6aZ ... ature=plcp
I personally like body exercises and things that reall work out the muscle and make it cut and stronger.
Just thought I would encourage our people to better thereselves and their Bodies.
Hail Satan!!