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The fact that you oversleep and do not feel like you have extra energy makes this sounds like an inability to relax, rather than excess energy. This can be thought of broadly as "yin deficiency" and this would be valid especially if you have physical symptoms like redness, sunken/dark undereyes, feeling hot or wired, a skinny build, etc.
Uruz will help, as Uruz has both yin and yang properties. However, this problem is a lack of yin, which would relate more to something like Berkano. I am curious what your goal with Uruz is, as it can still work, but it would be less direct of a solution.
Yang energy is the source of vitality, but the soul needs to be able to translate that into yin to get the necessary blood, tissue, and detoxifying effects which relax us.
You can try the Spleen 6 or Large Intestine 11 acupoints. Look these up and press them for 10+ minutes, being mindful that excessively using them can deplete your yang energy. Spleen 6 builds blood, whereas LI 11 drains heat. Both are useful for inducing a sense of relaxation which facilitates sleep, and you should feel this soon after using them.

