withoutalabel
New member
- Joined
- Dec 22, 2006
- Messages
- 24
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A meditation form that is good for you is breath in through your nouse and breath out by open your mouth. Do it as long as you wish!I prefer you get rid of your brain and all other contents in your head, through cremate/burn it up through long-distance-session. I had problem with having an own brain so I did in same way and now I feel clear that I do not need to sleep at all and I do not have wrong thoughts and I feel good and improved after the session today. GOOD LUCK!
2014-06-03 11:52 GMT+02:00 'kecklertimothy@...' kecklertimothy@... [JoyofSatan666] :
Regular meditation should do the trick. Try putting on some calming music, that normally works for me.
I won't beat around the bush.. Do we really need sleep? How much sleep do we need? I used to sleep 8-12 hours per day where 8hrs was the limit where i felt rested. Lately I've been getting 4-8 hours of sleep. I do feel tired if I wake up after 4 hours but I found out a short walk, some coffee and a cold shower helps me wake up. I somehow can't sleep for more than 8 hours because I start waking up and I feel nervous for sleeping throughout the whole day. Even tho I feel rested, dark circles below my eyes got even more intense. I read somewhere that some monks sleep 4 hours and take 20 minute naps every 2 hours. I would like to know if there are any specific meditations that I can perform to replace sleep with? I do yoga twice a day. (Kundalini before sleep) and clean my chakras and aura daily. Another unrelated thing is that I found out I've been getting headaches if I skip the kundalini yoga before sleep. So.. Will I be rested enough if I just keep doing the meditations with yoga to sleep 4-6 hours per day daily or do I need to perform any other special meditations ?
Ave Zeus!
Hail Satan!
I won't beat around the bush.. Do we really need sleep? How much sleep do we need? I used to sleep 8-12 hours per day where 8hrs was the limit where i felt rested. Lately I've been getting 4-8 hours of sleep. I do feel tired if I wake up after 4 hours but I found out a short walk, some coffee and a cold shower helps me wake up. I somehow can't sleep for more than 8 hours because I start waking up and I feel nervous for sleeping throughout the whole day. Even tho I feel rested, dark circles below my eyes got even more intense. I read somewhere that some monks sleep 4 hours and take 20 minute naps every 2 hours. I would like to know if there are any specific meditations that I can perform to replace sleep with? I do yoga twice a day. (Kundalini before sleep) and clean my chakras and aura daily. Another unrelated thing is that I found out I've been getting headaches if I skip the kundalini yoga before sleep. So.. Will I be rested enough if I just keep doing the meditations with yoga to sleep 4-6 hours per day daily or do I need to perform any other special meditations ?
Ave Zeus!
Hail Satan!
[/QUOTE][/QUOTE][/TD]I won't beat around the bush.. Do we really need sleep? How much sleep do we need? I used to sleep 8-12 hours per day where 8hrs was the limit where i felt rested. Lately I've been getting 4-8 hours of sleep. I do feel tired if I wake up after 4 hours but I found out a short walk, some coffee and a cold shower helps me wake up. I somehow can't sleep for more than 8 hours because I start waking up and I feel nervous for sleeping throughout the whole day. Even tho I feel rested, dark circles below my eyes got even more intense. I read somewhere that some monks sleep 4 hours and take 20 minute naps every 2 hours. I would like to know if there are any specific meditations that I can perform to replace sleep with? I do yoga twice a day. (Kundalini before sleep) and clean my chakras and aura daily. Another unrelated thing is that I found out I've been getting headaches if I skip the kundalini yoga before sleep. So.. Will I be rested enough if I just keep doing the meditations with yoga to sleep 4-6 hours per day daily or do I need to perform any other special meditations ?
Ave Zeus!
Hail Satan!
[/QUOTE]Giving your excess enegy to Satan really does work.
Before I learned how to gather my energies, I simply visualized His sigil and asked him to take it. This helped tremendously.
But, it seems better to gather it in a ball first.