Hello. For four years, I went through some unpleasant experiences. After these stressful events ended, I experienced delusions for about 2–3 weeks, such as thinking that people would harm me, cast spells on me, or that people were talking about me and watching me. I try to convince myself that these thoughts are not real, but they still keep flooding into my mind. I never saw hallucinations or heard voices. At this point, what should I do? I can do chakra meditations, right? After thoroughly cleansing my aura and chakras, I will do emotional body healing work. My doctor prescribed an antidepressant and an antipsychotic medication and I have been taking these medications for two weeks.”