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Self Love Meditation

AvatarHigh Priestess Lydia Coventina5 min to read

I know “self-love” has a rather new-agey stigma attached to it, I do want to say that the new agers as usual went to far in certain ways; in this particular instance, pushing that all you need is obsessive self love and nothing else in your life. This post is about healthy self love, not narcissism or replacing love for another with only self love. The meditation below will also help you connect to and love other people; but always make sure your love for others is deserved and not love for the sake of love, and not loving those who are toxic to you.

A lot of members here have various damage and trauma, and lack of self-esteem and self-worth. This will hold you back in your advancement, because you will consciously or subconsciously sabotage or limit yourself. In order to advance, you need to feel worthy of gaining whatever you need to advance. Nobody will advance to any great level while sitting alone in squalor despising themselves; you will be required at certain intervals to level up in your advancement, and a healthy sense of self love is one of the levels you will need to attain.

Before you do this meditation, you must open all your chakras as on the ToZ. Cleaning your chakras daily is also recommended, even just 7x of Surya, and/or the scanning light method.

Crystal:
For those who are able to get crystals, get one of the following options. These heal and strengthen the Heart/Center chakra, and also help heal from abuse, neglect, abandonment, betrayal, resentment:
-Rose Quartz (very affordable and easy to obtain)
-Rhodonite (men might prefer this as it looks less feminine than Rose Quartz and balances yin/yang energy)
-Green Aventurine
-Celestite (for those of you who already have this from the Emotional Body Healing working and want to use it again)
-Dioptase
-there are other crystals you can find yourself, they will generally be either pink or green.

(For men: if you start feeling a bit too yin during this working, then get some Sunstone and meditate with that, or hold it during leisure time or while on your computer. Sunstone strengthens masculine energy.)

If you can, go to a crystal store and see what stands out to you the most. If not, ordering online is usually safe. If you can’t get crystals that’s fine, you can still do this working and it will be effective. You can start the working before you get a crystal, and then add the crystal when you get it.

Start date:
Any Waxing or Full Moon in these signs:
-Taurus
-Cancer
-Leo
-Libra
-Sagittarius
-Pisces

It would be preferable if Venus is not in fall/detriment signs (Aries, Virgo, Scorpio).

Mantra, select one of the following, your choice:
-Lord Amon Ra told me some years ago to use His name/mantra of Amon for the Heart/Central chakra. AH-MM-UH-NN.
-Wunjo rune, whichever pronunciation you prefer.

Vibrate the mantra you select for a number that works best for your experience level: 5-10 for newer members, 50 is good in general.

As you inhale, breathe Green or White-Gold energy into the Heart chakra (this advice goes for any chakra you work on, breathe in the color of it on the inhale); vibrate the mantra on your exhale. If you have a crystal, hold it while you vibrate the mantra into your Heart chakra.

Affirmation 5x, something like “I now have a healthy sense of self love. I appreciate myself, and I am thankful to the Gods that I exist and can advance to my fullest potential in healthy ways for me.” Surround yourself in White-Gold energy while you state the affirmation, and it’s best to be in a trance while doing this meditation.

After you are finished, focus on your Heart chakra and on the rest of your Being. Feel appreciation for yourself, recognize that you are a child of the Gods and are therefore worthy and deserving of healing and advancing. Scan through your entire physical and spiritual body, feeling gratitude that you exist and live. Essentially, you are saturating your Being with this benefic energy. Do this for a few minutes, then focus your gratitude on Zeus and/or your Guardian Daemon; you wouldn’t even exist if not for our Gods.

For the duration of this working (40 days, or 80 or 100 days if needed), make sure to take some time for yourself. Do something you enjoy and feel the enjoyment, don’t feel guilty; learn something that will benefit you; cook some good food for yourself; spend time with friends and loved ones; form a budget to save up for one of the rituals in the Hall of Osiris (these will transform your soul). Nourish yourself. Tell yourself that this is because you are worth it, that you are working towards your advancement. Remind yourself that self-care is essential for self-growth. Nothing can grow if it is withering.

#21

Fully open takes years of advancement. Having done the basic opening on ToZ is what is required here, so yes you can do this working :)

5 is good, I will edit my post to add this, thank you.

Thank you High Priestess, I will update the translation.

Odysee 1, 32-34:

"Ah, how shamelessly mortals blame the Gods!
For they say evils come from us,
whereas they themselves, through their own folly, suffer beyond what is ordained".

Dedicated Zevists are the Real Chosen of God!
Dedicated Zevists are Litteral Saints walking Earth!
Be Blessed Brothers and Sisters!
Walk the Path with your Guardian!

Hail Lord Zeus!!!

#22

I started it yesterday, along with the work of healing the mental body that I started again on May 30th.

#23

I know “self-love” has a rather new-agey stigma attached to it, I do want to say that the new agers as usual went to far in certain ways; in this particular instance, pushing that all you need is obsessive self love and nothing else in your life. This post is about healthy self love, not narcissism or replacing love for another with only self love. The meditation below will also help you connect to and love other people; but always make sure your love for others is deserved and not love for the sake of love, and not loving those who are toxic to you.

A lot of members here have various damage and trauma, and lack of self-esteem and self-worth. This will hold you back in your advancement, because you will consciously or subconsciously sabotage or limit yourself. In order to advance, you need to feel worthy of gaining whatever you need to advance. Nobody will advance to any great level while sitting alone in squalor despising themselves; you will be required at certain intervals to level up in your advancement, and a healthy sense of self love is one of the levels you will need to attain.

Before you do this meditation, you must open all your chakras as on the ToZ. Cleaning your chakras daily is also recommended, even just 7x of Surya, and/or the scanning light method.

This is a Great post, thank you very much High Priestess Lydia :)(y)

«You will find on the left of the halls of Hades a spring, and standing by it a white cypress. Do not approach this spring at all. You will find another, from the Lake of Memory, with cold water flowing from it. Guardians stand before it. Say: 'I am a child of Earth and starry Heaven, but my race is of Heaven alone. You know this yourselves. I am parched with thirst and am perishing. Give me quickly the cold water flowing from the Lake of Memory.' And they will give you to drink from the sacred spring, and after that you will reign among the other heroes» - From the Petelia Tablet (300-200 BCE)

#24

Thank you high priestess, Can this meditation be completed in 20 days?

#25

Thank you high priestess, Can this meditation be completed in 20 days?

As with all workings, do it for the amount of days you need it for :)

#26

Thank you very much, our dear High Priestess. I have a question or concern I'd like to share about this topic, purely in regards to me personally. Though I do hope there are potentially others in my situation that your answer later will help.

Can/Should this still be done if someone is on the other side of it? I have always had nearly imbalanced levels of self-love and sureness in myself and my righteousness, so to speak. This has, of course, come to bite me in the ass a few times in my life. Becoming a Zevist has only skyrocketed my confidence in some ways, but also given me a sense of how grand of a scale things are and operate in and worked to make me more tame. Either way, I have never suffered from low confidence in my life and even at my worst, I still had love for myself. Sometimes, perhaps even when I should have stopped to doubt myself.

Either way. I talked to a Zevist friend about this when the subject had come up. I was also sharing that I find it very hard to muster real, lasting ambition and desire to achieve when it comes to literally anything except walking the Path of the Gods and making Them proud - I cerebrally understand the importance of things like a career, worldly achievement, etc. but I think I would also be happy if I could devote myself entirely to my religion. Things are less skewed so extremely nowadays, as some other workings are reprogramming this admittedly not ideal state of affairs, but I'd still say it's heavily skewed. I find it hard to care about worldly things too much. I have a feeling that I "already got it in the bag", what with being a child of the Gods and that I know I can also muster extreme effectiveness when needed. Still, I'd like to be able to tap into it more.

Either way, I am sharing all this because this same Brother asked me when I explained all this - Do you really love yourself that much if you can see it fit to live a subpar life with subpar achievements? If it were anyone else, I'd have brushed them off easily as they literally cannot understand. But he can, and he is of arguably greater advancement than myself, so his words hold merit automatically.
That's the context. Would this meditation help me even when I don't have, or at least don't feel like I have, any problem when it comes to self love? If not, what else would be a good idea?

For reference, I did do your emotional body healing working before and got good results from it. I also did a Munka working some years back; I did have a large amount of emotional dross and had a pretty violent cleansing, and I do feel like there is more work to be done. I am under no delusions that I am "invincible" or anything, I often feel I am but I know to separate viscera from cerebra.

I don't know if it is this, but there's something holding me back from caring way too much and if I could unblock that, I feel like I could achieve far more for the Gods and kick my relative idleness that has overtaken me in some areas for a while now.

Thank you for your attention.

Don't mind the join date, something of a prior long-term lurker. We can't just read and consume forever, it's the best time to share now of all times.

#27

This working should not be underestimated, i've stared on june 9 and results are mindblowing, life is becoming easier and smoother in every aspect, even connecting and interacting with other people as well, my cat seems to like me more as well,

#28

This working should not be underestimated, i've stared on june 9 and results are mindblowing, life is becoming easier and smoother in every aspect, even connecting and interacting with other people as well, my cat seems to like me more as well,

You're cat providing you with more love sounds like a wonderful bonus.

#29

I just love this. Who wouldn't need this. Thanks Lydia again.

#30

please tell me when i can start thank you

#31

please tell me when i can start thank you

Here's the next 4 dates:

  • 25 July (Leo Moon)

  • 27 July (Virgo Moon)

  • 3-4 August (Sagittarius Moon)

Last update: 05/07/2025 (all links updated, except the useful reads)

Apologies if I'm being slow on private messages. I will get back to you at some point.

Heil Zeus!
Heil Apollo!
Satanama!

#32

Here's the next 4 dates:

  • 25 July (Leo Moon)

  • 27 July (Virgo Moon)

  • 3-4 August (Sagittarius Moon)

Hi, maybe my eyes didn't see it, but I'd like to get clarification on when we can optimally start this. I am working on dissolving Obstacles before my first working (yay! So my goal will not be hindered by dross) and would like to know what factors I need to look for when I'm ready to start.

Moon: Waxing or Full
Days: Sunday, Monday, Wednesday, or Friday
Sign: Moon in Sagittarius, Virgo, Taurus, Leo, or Cancer?

Thank you :)

#33

Hi, maybe my eyes didn't see it, but I'd like to get clarification on when we can optimally start this. I am working on dissolving Obstacles before my first working (yay! So my goal will not be hindered by dross) and would like to know what factors I need to look for when I'm ready to start.

Moon: Waxing or Full
Days: Sunday, Monday, Wednesday, or Friday
Sign: Moon in Sagittarius, Virgo, Taurus, Leo, or Cancer?

Thank you :)

Waxing or Full Moon, correct.

Day can be Monday, Wednesday, Thursday, Friday, Sunday.

Moon Sign: Taurus, Cancer, Leo, Libra, Sagittarius, Pisces. Aries is fine too as it rules the Self.

#34

2 days ago i finished 100 day working for self-love and I'm feeling amazing, Besides what i mentioned previously, every single negative thought is automatically and immediately replaced with a positive one. it's so easy being in positive mindset no matter how difficult your life situation is.

#35

I know “self-love” has a rather new-agey stigma attached to it, I do want to say that the new agers as usual went to far in certain ways; in this particular instance, pushing that all you need is obsessive self love and nothing else in your life. This post is about healthy self love, not narcissism or replacing love for another with only self love. The meditation below will also help you connect to and love other people; but always make sure your love for others is deserved and not love for the sake of love, and not loving those who are toxic to you.

A lot of members here have various damage and trauma, and lack of self-esteem and self-worth. This will hold you back in your advancement, because you will consciously or subconsciously sabotage or limit yourself. In order to advance, you need to feel worthy of gaining whatever you need to advance. Nobody will advance to any great level while sitting alone in squalor despising themselves; you will be required at certain intervals to level up in your advancement, and a healthy sense of self love is one of the levels you will need to attain.

Before you do this meditation, you must open all your chakras as on the ToZ. Cleaning your chakras daily is also recommended, even just 7x of Surya, and/or the scanning light method.

Bump

#36

Waxing or Full Moon, correct.

Day can be Monday, Wednesday, Thursday, Friday, Sunday.

Moon Sign: Taurus, Cancer, Leo, Libra, Sagittarius, Pisces. Aries is fine too as it rules the Self.

Can I start this soon? I don’t see dates on the calendar for love or is self-love different?

#37

Can I start this soon? I don’t see dates on the calendar for love or is self-love different?

It's different for self-love, the 31st on Halloween with a waxing moon in Pisces is an excellent time to start it.

#38

It's different for self-love, the 31st on Halloween with a waxing moon in Pisces is an excellent time to start it.

Great idea! I was actually planning to do on the full moon in Taurus but on Halloween is even better I’m also starting a couple of new workings that day.

#39

Great idea! I was actually planning to do on the full moon in Taurus but on Halloween is even better I’m also starting a couple of new workings that day.

Either of those days is great, especially as Venus is strong in Libra.