Header Wallpaper

Self-Hypnosis Question

AvatarRockSeed131 min to read
This is the targeted message.

I am planning to create a self-hypnosis track which involves me entering the tetha state of trance instantly or in under 5 minutes. I am asking if do I need to be in tetha state of trance or alpha is enough for self-hypnosis?

#1

I will use an ai voice. I can't record ny own voice inside my home cause I don't have privacy. I live in my parents house.

#2

Alpha is a light trance state, while theta is a deep trance. Deep trance is better for self-hypnosis. Keep in mind that while you're in a trance state, you must be completely relaxed and free from sudden noise or touch. A private space is crucial for trance work.

Instead of using an AI voice, I recommend using your own voice because it's more natural and will influence your subconscious better. Find a quiet place and record your hypnosis there. Also, check the hypnosis section on ToZ.

#3

You do not need to be in a deep trance state for self-hypnosis to work, although it would certainly be more effective the deeper you are in trance, as long as you can concentrate effectively in a deep trance state. If not, an alpha state for self-hypnosis should be completely fine.

#4

you dont need 5 minutes to get in a trance state. the time to achieve it depends on your experiance. when you are trained less than a minute is enough

#5

Honestly, I found that entering a trance and literally just affirming mentally what I wanted changed in the same manner as hypnosis would was extremely powerful and effective, but know this you need to get into a REALLY deep trance, like it should take at least twenty minutes to get into such a trance.

#6

I will use an ai voice. I can't record ny own voice inside my home cause I don't have privacy. I live in my parents house.

I personally found it a bit too robotic to relax and enter a state of trance.

I also tried to do hypnosis with it, but in the end it just gave me a bit of headache.

Odysee 1, 32-34:

"Ah, how shamelessly mortals blame the Gods!
For they say evils come from us,
whereas they themselves, through their own folly, suffer beyond what is ordained".

Dedicated Zevists are the Real Chosen of God!
Dedicated Zevists are Litteral Saints walking Earth!
Be Blessed Brothers and Sisters!
Walk the Path with your Guardian!

Hail Lord Zeus!!!

#7

I am planning to create a self-hypnosis track which involves me entering the tetha state of trance instantly or in under 5 minutes. I am asking if do I need to be in tetha state of trance or alpha is enough for self-hypnosis?

To do self hypnosis, it's enough to do affirmations before going to bed and after you wake up, as the mind is waking up or getting ready to enter/exist a state of sleep/trance-like.

But the deeper is the trance, greater is the effect. I think the best thing to do is to develop the trance ability in the natural way, as explained in Temple of Zeus.

Odysee 1, 32-34:

"Ah, how shamelessly mortals blame the Gods!
For they say evils come from us,
whereas they themselves, through their own folly, suffer beyond what is ordained".

Dedicated Zevists are the Real Chosen of God!
Dedicated Zevists are Litteral Saints walking Earth!
Be Blessed Brothers and Sisters!
Walk the Path with your Guardian!

Hail Lord Zeus!!!