I am having difficulty in reestablishing depth of focus as I resume power meditation after a moderately lengthy lapse (3 Months). Are there any techniques that I should employ as I get back to daily meditation?
Resuming Power Meditation
missionspecialist4241 min to read
This is the targeted message.
Just do it. You can tell yourself that you're meditating every day.
On Tuesday, August 9, 2016, [ email redacted ] [BlacksforSatan] < wrote:
I am having difficulty in reestablishing depth of focus as I resume power meditation after a moderately lengthy lapse (3 Months). Are there any techniques that I should employ as I get back to daily meditation?
0
Just do it. You can tell yourself that you're meditating every day.
On Tuesday, August 9, 2016, [ email redacted ] [BlacksforSatan] < wrote:
I am having difficulty in reestablishing depth of focus as I resume power meditation after a moderately lengthy lapse (3 Months). Are there any techniques that I should employ as I get back to daily meditation?