Start 40 day meditation program. Use search engine to find it. While doing 40 day med program,continue to study site and forums and whatever question you have use forums to search,or make new topic if unable to find the answer.
With knowledge you will be able to make your own meditation routine. Asking someone to make one or get you one is like asking for a fish rather than how to fish. Routines are changed as you advance,it dont remain same forever. So how many times will you ask for a routine?