Reinventing positive...

[Gearshift]

Are there any guides or any websites that deal with changing your internal monologue into a positive one and being positive.

I do trash myself a lot with negativity and kinda work through my negative mindset. But not because I want to be negative but it's the truth. My life hasn't been anything special and I do have hopes my Saturn return helps me rather than makes me more miserable.

So the question is how much effort does it take to be and think positive. I would often say affirmations and I've been told I speak with a lot of affirmations. Not in a bad way but because of my affirmative responses it can affect me.

So what exactly can I do to combat negativity and whatnot. Be mindful that I have studied this in my past but it never clicked with me. It's kinda like meditation and programming of energy I have a lot of doubts and ideas and don't know how to take the experience for what it is.

I guess what I'm trying to state is I didn't fully appreciate it in my past and I'm wanting to change.

So are there any basic, intermediate, and advanced strategies to genuinely combat: You are what you think? In this case being negative.

 

[Dahaarkan]

Banish negative thoughts and replace them with positive affirmation. Do this whenever negative thoughts crop up, look for and focus on positive things or effects. Even when something bad happens to you look for a positive effect that bad thing may have for you in the long run, and if there isn't any just make one up!

Have positive expectations on things and don't complain too much. Be careful of how you express yourself and never write a post like this again. These types of posts reaffirm your negative outlook on life and on yourself.

In all honesty it's about lying to yourself that you ARE positive until you actually become positive and teach your brain to have a more positive outlook on life. This worked for me.

 

[Shael]

In all honesty it's about lying to yourself that you ARE positive until you actually become positive and teach your brain to have a more positive outlook on life. This worked for me.

Often times it is actually not even "lying" per say, as many many many of these thoughts and feelings can come from enemy Greys messing with you. So this "lying" in actuality is just you denying the thoughts induced by the enemy. Atleast in some cases.
I'm saying this because I personally experienced it this way. It could be different for others, so I cant say anything for sure here.
For example yesterday Greys were messing with me during one of my workings, trying to mess up my visualization. I would usually just brush this off as my own personal doubts, and not as it being an enemy attack. I just tuned out of those thoughts and forcefully kept focusing on my proper visualization.
The reason I know it actually was Greys and not just personal doubts, is because one of my Zevism friends came by and killed the Greys after I told her about it. They werent really an "issue" to me per say as I just tuned out of them, but I could clearly notice, and I mean clearly notice that there was much less pressure on my head afterwards. Like the Greys had constantly been metaphorically "banging on the door" of my mind trying to get in, which caused an uncomfortable pressure.

I don't know if this is also the case for many others, but I just thought I should share it as maybe it will help someone.