Is the location of the base chakara towards the buttocks where the coccyx is at or is it more centered in the body? I can feel a vibration in my perinium but I never felt heat from it doing root meditations. I did once I focused more towards my buttocks. The ToZ shows where it's at, but the first time I felt heat from the meditations was when I shifted my focus towards the back. Before then I was focusing in the perinium and above it in the middle of my body as opposed of near the buttocks. I even felt heat going through my legs. I'm just curious, is this the right location?
Also, does continual focus alone on these points count?
Hail Satan!

