Question #5798: Absolutely stop being nervous

[Ask Satya Operator]

Started having skin problems due to constant stress and worry. The mind is constantly clogged with thoughts...

 

[Henu the Great]

Because of? You can manage your reaction to it by being aware and in control (void meditation helps), and the other thing to do is to remove/reduce the cause.

 

[Gerecht_Ror]

I forgot - in you are strongly empathic and open or sensible to surrounding energies, you may perceive high worries from the mass mind of people, i.e. if you live in a densely populated area, big city, etc. After the covid, surrounding energies have much worsened and people are much more worried, negative and afraid of future events. So this may also influence your mnd, it happened to me, while I was all day in contact with over worried people (at work) constantly polluting my aura with negativity.

 

[MercuryWisdom]

Started having skin problems due to constant stress and worry. The mind is constantly clogged with thoughts...

I believe the best solution to this on a short-term basis is hitting the gym, and grounding yourself taking a shower, listening to music, cooking a good meal, and of course Hatha Yoga.

On the long-term you’ll need to take void meditation more seriously and train this.

 

[AristocraticDragon666]

Started having skin problems due to constant stress and worry. The mind is constantly clogged with thoughts...

Started having skin problems due to constant stress and worry. The mind is constantly clogged with thoughts...

I recommend that you inhale green energy and program it using the three steps of witchcraft to improve your skin, nervous system, or overall health.
I also recommend that you cleanse your chakras and the astral body as a whole + recommend that you make a square of the sun to eliminate nervousness and depression.