Question #1853: Lazy/restless/lack of time days

[Ask Satya Operator]

What meditations can I do to keep my energy up during these periods?

 

[Henu the Great]

Pranayama is probably the simplest and easiest way to get a little pick-me-up. Or simple chakra spinning. Yoga asanas and Kundalini Yoga are great, and so are energy-raising meditations such as 666 meditation and Raum meditation, but most of these take more time and effort than pranayama.

 

[MiniMe3388]

For laziness, you can use runes such as: EIHWAZ, NAUTHIZ, SOWILO or ÜRUZ to be more motivated.

 

[BlackOnyx8 [TG]]

I have been using this one lately, to boost my energies:

This mantra is of Serpent Yoga and not only releases energy from and spins the chakras, but also praises Satan as our True Creator God. This is excellent for raising energies:

Ek Ong Kara SaTaNaaMa Shiri Vhaa Guru

Pronounced-

AYKK --- OHNG --- KAH-RAH --- SAH-TAH-NAH-AH-MAH --- SHEE-REE --- V-HAH-AH --- GUU-RUU