Question #1309: Feeling lethargic/sluggish very quickly. Saturn Return effect?

[Ask Satya Operator]

I've been feeling very sluggish and mentally tired without changing much from previous years. My diet is mostly the same, I've just allowed myself to indulge in sweets a bit more which doesn't seem like that'd cause such a major change.

My first thoughts are this being a result of Saturn Return that's finally hitting me, but then I ask what am I to do to counter this? Any advice appreciated.

 

[Henu the Great]

Exercise regularly, and do yoga every day. Those activities will increase your vitality and well-being both in the short-term and in the long-term given that you are consistent and exert yourself (get at least slightly out of breath every week).