Protection and meditation help?

[Anannamas]

I do and it to be known I didn’t know about her until after I already loved him and I truly did love him.. he even told me he loved me so I think she has him trapped pretty much but I do want to focus on myself.. it’s also not fair to attack me when I didn’t know and continue to do it even 3 years after and I don’t even talk to him.. he did stop by my work but I obviously can’t tell a customer to just get out either way but again no reason to attack me.. I think she can tell he has true feelings for me and I’m seen as a threat and he has money so I think that’s what it’s about.. I was never after anything from him.. I stay single even now because of what happened but I’m not chasing him. But I do want to grow spiritually which is necessary.. I used to do daily meditations before meeting him

 

[carolinée]

You can perform protection work with the Algiz rune.

 

[earth.air2222]

Like

carolinée said aop and aura cleaning are a must you don't want to leave yourself open to attack new or otherwise do what you can​

 

[carolinée]

Like

carolinée said aop and aura cleaning are a must you don't want to leave yourself open to attack new or otherwise do what you can​

I know, but I find it very difficult to concentrate.

 

[Hs666]

You can perform protection work with the Algiz rune.

Read here, to avoid confusion: Basic Daily Aura of Protection

 

[laurentum]

I know, but I find it very difficult to concentrate.

Check the awareness meditations!

 

[earth.air2222]

I know, but I find it very difficult to concentrate.

Use head phones etc do what you can help yourself concentrate music can help to