Pain in Trance

[slailievenyara]

I had set some music while it was still daylight around 4pm today it was relaxing music with relaxing instruments , i did the breathing exercises and tryed the mental freefalling..i had done this one time before..and i never experienced pain like this..This time i became numb from waist down my feet fell asleep and the back of my legs began to ache i figured it was apart of the process so i continued..i did the breathing 6 in 6 hold and 6 out for 1ina half hours i did see swirls of color ,flashes of dark and light , and pressure/headache pain in center of my forehead< i did the opening third eye exercise but the eye isnt fully open yet and i heard ull experience pain and it will ease with time so i ignored the headache i slowed my breathing and began to yawn i pressed onward focusing on my third eye and the gentle music and rythm of my breathing, but soon my neck began extremly Stiff and sore i pulled up and down relaxing it abit then my chest began to tighten slowly inch by inch..and suddenly i almost couldnt breath anymore and stopped the exercise because the chest pain was to powerful, Was i even in a trance? or close? Help plz!

 

[Joshua1]

I would guess your pain could come from a couple different sources:
1. while in a trance, your senses become extremely sensitive and even music you consider "relaxing" could become painful in a trance state
2. The pain in your forehead is probably a manifest of your third eye opening. Even if it isn't fully opened, you will probably still feel some pain
3. Your body isn't use to the high amounts of bioelectricity you have been absorbing into your body. You may need to take it easy a little bit and try not to go overboard.
Hope this helps!!

--- In [url=mailto:[email protected]][email protected][/url], "slailievenyara" <slailievenyara@... wrote:

I had set some music while it was still daylight around 4pm today it was relaxing music with relaxing instruments , i did the breathing exercises and tryed the mental freefalling..i had done this one time before..and i never experienced pain like this..This time i became numb from waist down my feet fell asleep and the back of my legs began to ache i figured it was apart of the process so i continued..i did the breathing 6 in 6 hold and 6 out for 1ina half hours i did see swirls of color ,flashes of dark and light , and pressure/headache pain in center of my forehead< i did the opening third eye exercise but the eye isnt fully open yet and i heard ull experience pain and it will ease with time so i ignored the headache i slowed my breathing and began to yawn i pressed onward focusing on my third eye and the gentle music and rythm of my breathing, but soon my neck began extremly Stiff and sore i pulled up and down relaxing it abit then my chest began to tighten slowly inch by inch..and suddenly i almost couldnt breath anymore and stopped the exercise because the chest pain was to powerful, Was i even in a trance? or close? Help plz!