From: lydia_666@... <lydia_666@...
Subject: [JoyofSatan666] Re: Our meditation programs
To:
[email protected]
Date: Monday, August 15, 2011, 2:12 AM
I didn't include time spent on breathing. So I do well over an hour (at least) on just meditations, and I feel that I, personally, will not advance at the pace I want to if I only spend a mere 30 minutes a day.
Hail Satan!
--- [/IMG]
[email protected], "xxxxxxwizardxxxxxxxxxx" <wizardpriest@... wrote:
Ideally, it is 30 minutes for the other meditations. IT IS ONLY THE BREATHING EXERCISES THAT PROLONGS THE TIME, i.e depending on how much you are doing.
HAIL FATHER SATAN!
--- [/IMG]
[email protected], "talentexcuse" <talentexcuse@ wrote:
I think she actually said that to not scared newbies away ,nevertheless, i feel that maxine teachings are for advance people. In my opinion people should focus on get fit first and learn to meditate before even try to do them. I believe that the correct approach is from body to mind to soul but don't take my word to heart. Anyway my training schedule includes running 3 times a week while doing void meditation 60 minutes, 1 hour 15 minutes of hatha yoga each day, gymnastic every day for 30 min, yoga deep breathing and yoga alternate nostril breathing for 45min everyday, taichi for 1 hour everyday, 3 types of subliminal music through the day. i been a satanist for two months with little to noon spiritual experiences so take my words just like an opinion.
Hail Father Satan!!!
Praised Satan be!!!, Cursed the Jews and company be!
--- [/IMG]
[email protected], "Shannon Outlaw" <soutlaw92@ wrote:
Is their even anyone on here that meditates for 30 minutes a day? I dont. HP Maxine said it is ideally 30 minutes a day but with all the many meditations on the JoS site it is basically almost impossible to do 30 minutes ( well unless you are going at a slow pace)...hmm I do like an hour to hour and a half.