Here is a PDF document with the Kundalini Yoga, the Returning Curses parts 1 and 2, the Wealth and Prosperity ritual, and the White Race Awakening. It's only 4 pages if you print it out double sided. Also the Kundalini Yoga instructions used to be small and jammed up in the top left corner of the pages, so I resized and realigned them to take up the whole page and look more balanced. But this can be like a good daily routine to always do. Only "problem" is the Wealth and Prosperity and Race Awakening rituals don't have all of the instructions in here, so this is just a guide to look at if you
already know how to do them. But I think it looks neater this way.
https://mega.nz/#!utNEQQgQ!tgzmWYprurEDdVOCpfYW9YRtZXsAfmiysj_KJgCiu1M
Or you can print just pages 1-5 to have a daily routine of Kundalini Yoga and Returning Curses.