Reinhard Von Longerhann
New member
- Joined
- Apr 7, 2022
- Messages
- 6
Hello my friends ,
I'm new here and i wanted to ask you some questions and possibly for some guidance.
I wanted to know where to start in meditation. I'm very tall so i don't know if i can do yoga. I don't believe i can really bend like that ? Who knows
Also i have a lot of bad habits but i'm working to get rid of including being addicted to social media and in general having a very overactive mind. Its never still and its always jumping around from random thoughts.
Im also anti social i don't know how to make friends or talk to people frequently.
Can you friends please help me with these grievances i have and maybe give me some beginning pointers ?
I'm new here and i wanted to ask you some questions and possibly for some guidance.
I wanted to know where to start in meditation. I'm very tall so i don't know if i can do yoga. I don't believe i can really bend like that ? Who knows
Also i have a lot of bad habits but i'm working to get rid of including being addicted to social media and in general having a very overactive mind. Its never still and its always jumping around from random thoughts.
Im also anti social i don't know how to make friends or talk to people frequently.
Can you friends please help me with these grievances i have and maybe give me some beginning pointers ?