Need advice concerning meditation

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So I've been doing the 40 day meditation from the pdf (I believe it's provided in the files in this yahoo group). I'm on day four currently but I've been having some problems. One of the biggest ones is that when I meditate, I tend to get overly relaxed to the point that I almost fall asleep. This prevents me from visualizing what I need to visualize, such as in the aura cleaning meditation. Another problem for me is during the aura of protection meditation. Maybe I'm expecting more from myself than I should at this point, though I'm not sure to be honest, but whenever I do the aura of protection meditation I don't really feel the witchpower going into me, and when I do it's through my hands, arms, feet and legs as opposed to my chakras. Are these things normal, and if not, what can I do to remedy them?

 

[babyb00m]

If falling asleep during meditation is a problem, sit up when you meditate or meditate in the morning so you do not fall asleep.

When building an aura of protection, you are empowering your aura, which is the energy field surrounding your body. Feeling the energy in your extremities rather than your chakras is fine. Meditation is extremely individual. What one person experiences another may not. What you experience is unique to you and you should approach meditation without expectations. Expectations will hold you back and cause other problems, like extreme frustration when you do not experience what you were "supposed" to experience. You should evaluate what you feel. If something feels good to you, keep going. If something feels negative, stop.

Starting Guide for New Satanists https://groups.yahoo.com/neo/groups/Joy ... ics/162014   or   http://josministries.prophpbb.com/post74364.html#p74364     And, participate in our reverse torah rituals. We are in a war here and need to do what we can for our creator, Satan.
  Reverse Torah Rituals http://www.angelfire.com/wizard/pixie66 ... ituals.htm

 

[hailodin6661]

I've done that too. I'm working on my third eye and that one sometimes does it for me. I've found plenty of sleep, vitamin b12, sitting upright help. Also the more witch power I build with yoga and power meditation the more I feel I overcome it.

 

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Thanks, I really appreciate this! Yeah, I've often become frustrated with myself because of what I thought I was "supposed to experience", but I'm really glad you cleared that up for me. And I'll definitely start participating in the RTR's.