--- In
[url=mailto:[email protected]][email protected][/url], Angelo Giancana <angelo.giancana@... wrote:
Try making your energy flow in your body. It is misleading to think that one
can just do meditations only on certain chakras and get anywhere, as the entire
energy system is a circuit where energy flows and doesn't just pool in one
area. If all these practices came from the far east, then all you have to do is
study some far eastern practices to see that they flow energy in this direction
(for males) from the back up, over the head and down the front. This is called
the MicroCosmic Orbit; is a highly popular and well known exercise in many
circles who practice energy work, and it relates to the idea that kundalini
flows rather than stagnating in specific areas. I use individual chakra work to
liven up and get things flowing. Its like turning on a nerve or something.
________________________________
From: Merlin <darkfury211@...
To:
[url=mailto:[email protected]][email protected][/url]
Sent: Mon, December 27, 2010 7:17:46 PM
Subject: [Advanced_Meditation] meditations blehhhh
alright. So everday for a while now, I've been doing the full chakra meditation
for all 3 sets of chakras, the shoulders, and sometimes hips and temples. I've
been doing it in this order, back to front, base to crown, and then shoulders.
I switched up the order today, I felt incredibly off.
I was wondering if anyone could give some food for thought on why that is.
could it be because of differing energy flow?
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