Meditation for memory

[Rebel666]

What are some specific meditations I can practice to improve my memory and mental clarity? I survived a stroke 4 years ago , I am only 31 and the Gods allowed me to have a great recovery but I am trying to find ways I can improve my mind. Some days I am forgetful which is basically just something I live with but I am looking for suggestions on specific meditations to help me improve my quality of life. I will be doing the dedication ritual soon and being working with the Gods.

 

[LoyalSS]

high priest hooded cobra ones gave us a meditation in which before going to sleep while you in bed try to remember every single detail of what youve done during the day, try to remember as much things as possible, thoughts you had, contex of conversations, colors of people clothes, pretty much everyhing. that should make your memory better over time.

 

[Rebel666]

I will use this technique. Thank you so much for this information!

 

[LoyalSS]

your welcome! if you need to increase your physical health tou can also use this guide:

Fixing your Health Permanently

Making this into a new topic for the sake of visibility: I wholeheartedly agree with what you said. Thank you for the reminder, some of us that are weaker need to hear/read content like this to get back on track. I've been dealing with a shitload of medical issues and still do after what feels...

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