does it make sense to fast for a week on soup if i take a vacation and can meditate all day or should i just eat well
meditation and yoga
Sacred Zucchini1 min to read
does it make sense to fast for a week on soup if i take a vacation and can meditate all day or should i just eat well
It is not necessary to fast, this can be harmful, listen to your body and eat in a way that leaves you satisfied, without excess or lack.
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does it make sense to fast for a week on soup if i take a vacation and can meditate all day or should i just eat well
It is not necessary to fast, this can be harmful, listen to your body and eat in a way that leaves you satisfied, without excess or lack.