Mediation program.?

[ss.princess1488]

Can I please have some feedback on if I’m doing what I need to be doing for meditations right now.

I completed the 40 day program. Been keeping up with AC.AP.VM twice daily. Chakra spinning in the morning. Hatha & Kundalini yoga everyday followed by my T1 affirmations & at night I’ve been following the 6 month program.


Should I be focusing on something else first? Or is this a good routine for me ? Thank you for feedback in advance.