Latest News
Massage?
- Thread starter seerofss1
- Start date
Have you looked on massage techniques?
I can tell you this though. Enfleurrage is something like softly stroking on the skin.. There you put the pressure on the way he blood goes to the heart.
But what I think you mean is more like you feel you need to get rid of a knot or something. You could use your thumbs and press, then just gently increase the pressure. Somewhere they recommended lacrosse balls and what they are meant for is pressure point massage and you could also roll them. I do have a pdf from where I bought them on that, if youre interested.
I think if I really want to help you is search it up myself. Hmm..
I can tell you this though. Enfleurrage is something like softly stroking on the skin.. There you put the pressure on the way he blood goes to the heart.
But what I think you mean is more like you feel you need to get rid of a knot or something. You could use your thumbs and press, then just gently increase the pressure. Somewhere they recommended lacrosse balls and what they are meant for is pressure point massage and you could also roll them. I do have a pdf from where I bought them on that, if youre interested.
I think if I really want to help you is search it up myself. Hmm..
You could try looking em up on youtube.
Also, when do you have this pain? Right after a massage or later? If its right after or during they might not be doing something right, if its later it might be that you didnt drank enough. A massage helps release toxins so youd need to drink enough in order to get rid of those toxins.
Makes sense? Anyway I do have a description of how to give a foot massage to someone but Id have to translate it.
So wont post that rn seeing the time and such.
Also, when do you have this pain? Right after a massage or later? If its right after or during they might not be doing something right, if its later it might be that you didnt drank enough. A massage helps release toxins so youd need to drink enough in order to get rid of those toxins.
Makes sense? Anyway I do have a description of how to give a foot massage to someone but Id have to translate it.
So wont post that rn seeing the time and such.
Sheal hope think spelled right name.
Thanks for the PDF will read it.
Taol I have looked a little around, and there was a little I found that I did and some helped but I guess I'm looking deeper, honestly I feel like I want a full deep body massage, my ex was always saying that from her country there is some massages where thy really break u down and go deep on it and then help build u back up.
Though none are around here but the nor massages.
However any help helps
thank you.
Thanks for the PDF will read it.
Taol I have looked a little around, and there was a little I found that I did and some helped but I guess I'm looking deeper, honestly I feel like I want a full deep body massage, my ex was always saying that from her country there is some massages where thy really break u down and go deep on it and then help build u back up.
Though none are around here but the nor massages.
However any help helps
thank you.@seerofss
It's "Shael".And no problem. Credit goes to "starduststreakoflightning", who sent me the book.
-Shael
It's "Shael".
And no problem. Credit goes to "starduststreakoflightning", who sent me the book. -Shael
On Fri, May 5, 2017 at 1:19, seerofss@... [SSHealth]<[email protected] wrote: Sheal hope think spelled right name.
Thanks for the PDF will read it.
Taol I have looked a little around, and there was a little I found that I did and some helped but I guess I'm looking deeper, honestly I feel like I want a full deep body massage, my ex was always saying that from her country there is some massages where thy really break u down and go deep on it and then help build u back up.
Though none are around here but the nor massages.
However any help helps
Done! here is the translation.
Translation Foot massage
Before starting give a footbath
1. Sit opposite of your client, feet on the ground.
Lay a towel on your knee and lay the foot of your client on your knee.
2. Hold the foot and make contact with your own two hands on the clients' foot.
3. Take a little bit oil in your hands and rub with this with a soft, calm efflaurage movement the foot and a part of the lower leg of the cliënt.
4. Carefully support with a hand the foot and lay the other and around the heel of the foot. Massage this area with firm, rotating rubmovements.
5. Keep supporting the foot with one hand and carefully pull the heel towards you.
6. While you keep supporting the foot with your hand, ther other hand holds the foot and turns it 3x klockwise and 3x counterclockwise with the whole foot.
7. Lay your one hand on the top of the foot and make with your thumb or knuckles of the other hand little turning movements over the whole foot sole. Remember the footsole is very sensitive and that some places could be oversensitive.
8. After you massaged the whole footsole, continue with the top of the foot. Press with your thumb powerfully on the groove (?) between the footbones on top of the foot, from the toes to the ankle and back to the toes.
9. Massage every toe individually, every phalanx between two fingers and massage lightly, then on the end turn the toes 3x left and 3x right, light pull and give a firm pinch on the tip of the toes.
10. Take the pads between the toes one after the other between your thumb and pointer-finger and pinch firmly. Repeat steps 8/10 till you've done all toes.
11. Make a rotating movement around the ankles and take a apart of the lower leg with it.
12. End the massage by stroking the whole foot. Let your hands move rithmic from heel to toes. Stroke with a fanning movement over the foot in the direction of the toes, till your hands barely touch the skin.
13. As closing you hold the foot and put your hands with the palm against the zonnevlecht or eventually press on the zonnevlecht. (My note: Zonnevlecht usually means solar chakra but I really find this weird to add in here.)
14. Wrap the foot in the towel and start on the second foot.
Translation Foot massage
Before starting give a footbath
1. Sit opposite of your client, feet on the ground.
Lay a towel on your knee and lay the foot of your client on your knee.
2. Hold the foot and make contact with your own two hands on the clients' foot.
3. Take a little bit oil in your hands and rub with this with a soft, calm efflaurage movement the foot and a part of the lower leg of the cliënt.
4. Carefully support with a hand the foot and lay the other and around the heel of the foot. Massage this area with firm, rotating rubmovements.
5. Keep supporting the foot with one hand and carefully pull the heel towards you.
6. While you keep supporting the foot with your hand, ther other hand holds the foot and turns it 3x klockwise and 3x counterclockwise with the whole foot.
7. Lay your one hand on the top of the foot and make with your thumb or knuckles of the other hand little turning movements over the whole foot sole. Remember the footsole is very sensitive and that some places could be oversensitive.
8. After you massaged the whole footsole, continue with the top of the foot. Press with your thumb powerfully on the groove (?) between the footbones on top of the foot, from the toes to the ankle and back to the toes.
9. Massage every toe individually, every phalanx between two fingers and massage lightly, then on the end turn the toes 3x left and 3x right, light pull and give a firm pinch on the tip of the toes.
10. Take the pads between the toes one after the other between your thumb and pointer-finger and pinch firmly. Repeat steps 8/10 till you've done all toes.
11. Make a rotating movement around the ankles and take a apart of the lower leg with it.
12. End the massage by stroking the whole foot. Let your hands move rithmic from heel to toes. Stroke with a fanning movement over the foot in the direction of the toes, till your hands barely touch the skin.
13. As closing you hold the foot and put your hands with the palm against the zonnevlecht or eventually press on the zonnevlecht. (My note: Zonnevlecht usually means solar chakra but I really find this weird to add in here.)
14. Wrap the foot in the towel and start on the second foot.
Similar threads
