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longest you have ever meditated?

seekinglife

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What's the longest amount of time you meditated for? I'm trying to go for 3-5 hours straight tonight, as a beginner, this will greatly empower me spiritually, no? Here's some of my personal schedule, it might help somebody out on timing
147 long chakra breathing/ 7 ea chakra=about one hour(differentiates from everyone)
75 advanced pineal/3rd eye breaths= about one hour
Basically, about 150-200 long breaths= 1 hour
 
You said you were a beginner right? thats sounds like WAY too much for a beginner to handle!! start out smaller. you can start off with the 6 month training program. 30 min a day or 30 minutes twice a day with yoga, then work your way up by adding new meditations in there when you MASTER the basic ones! work on your aura daily, do breathing exercises daily (start out with the recommended number for beginners), spin your chakras, open your hand chakras, void meditation..etc etc it nice to see beginners that are so enthusiastic about meditation lol but you could potentially hurt yourself with doing all that.

personally i used to only meditate for 30-40 minutes a day. i was so proud of my 45 minute record back then lol. now i meditate one hour when i wake up about 20-30 minutes in the noon and one hour before i go to bed. and when i master what i am doing, i will work my way up to 5 times a day.

--- In [url=mailto:[email protected]][email protected][/url], "seekinglife" <maxi1000444@... wrote:

What's the longest amount of time you meditated for? I'm trying to go for 3-5 hours straight tonight, as a beginner, this will greatly empower me spiritually, no? Here's some of my personal schedule, it might help somebody out on timing
147 long chakra breathing/ 7 ea chakra=about one hour(differentiates from everyone)
75 advanced pineal/3rd eye breaths= about one hour
Basically, about 150-200 long breaths= 1 hour
 
--- In [url=mailto:[email protected]][email protected][/url], "kieithnightmare0" <pinkteabunny@... wrote:
You said you were a beginner right? thats sounds like WAY too much for a beginner to handle!! start out smaller. you can start off with the 6 month training program. 30 min a day or 30 minutes twice a day with yoga, then work your way up by adding new meditations in there when you MASTER the basic ones! work on your aura daily, do breathing exercises daily (start out with the recommended number for beginners), spin your chakras, open your hand chakras, void meditation..etc etc it nice to see beginners that are so enthusiastic about meditation lol but you could potentially hurt yourself with doing all that.

personally i used to only meditate for 30-40 minutes a day. i was so proud of my 45 minute record back then lol. now i meditate one hour when i wake up about 20-30 minutes in the noon and one hour before i go to bed. and when i master what i am doing, i will work my way up to 5 times a day.

--- In [url=mailto:[email protected]][email protected][/url], "seekinglife" <maxi1000444@ wrote:

What's the longest amount of time you meditated for? I'm trying to go for 3-5 hours straight tonight, as a beginner, this will greatly empower me spiritually, no? Here's some of my personal schedule, it might help somebody out on timing
147 long chakra breathing/ 7 ea chakra=about one hour(differentiates from everyone)
75 advanced pineal/3rd eye breaths= about one hour
Basically, about 150-200 long breaths= 1 hour
Thanks for the reply guys,I had prior experience and I was dabbling in this 2 years ago, but never really got into it, but what drives me to do this now is, to win the war against the enemies, I want this world to be freed from their clutches,plus meditating can change one's personality greatly(in a good way). once again, thanks for the advice!Have a great day!
HAIL FATHER SATAN!
 
i meditated for like 2.5 hours in a day, at 30-60 minute intervals...does that count?

On Fri, Jul 12, 2013 at 12:54 AM, kieithnightmare0 <pinkteabunny@... wrote:
  You said you were a beginner right? thats sounds like WAY too much for a beginner to handle!! start out smaller. you can start off with the 6 month training program. 30 min a day or 30 minutes twice a day with yoga, then work your way up by adding new meditations in there when you MASTER the basic ones! work on your aura daily, do breathing exercises daily (start out with the recommended number for beginners), spin your chakras, open your hand chakras, void meditation..etc etc it nice to see beginners that are so enthusiastic about meditation lol but you could potentially hurt yourself with doing all that.

personally i used to only meditate for 30-40 minutes a day. i was so proud of my 45 minute record back then lol. now i meditate one hour when i wake up about 20-30 minutes in the noon and one hour before i go to bed. and when i master what i am doing, i will work my way up to 5 times a day.

--- In [url=mailto:[email protected]][email protected][/url], "seekinglife" <maxi1000444@... wrote:

What's the longest amount of time you meditated for? I'm trying to go for 3-5 hours straight tonight, as a beginner, this will greatly empower me spiritually, no? Here's some of my personal schedule, it might help somebody out on timing
147 long chakra breathing/ 7 ea chakra=about one hour(differentiates from everyone)
75 advanced pineal/3rd eye breaths= about one hour
Basically, about 150-200 long breaths= 1 hour
 
Too much meditation is bad you know?

--- In [url=mailto:[email protected]][email protected][/url], "kieithnightmare0" <pinkteabunny@... wrote:

You said you were a beginner right? thats sounds like WAY too much for a beginner to handle!! start out smaller. you can start off with the 6 month training program. 30 min a day or 30 minutes twice a day with yoga, then work your way up by adding new meditations in there when you MASTER the basic ones! work on your aura daily, do breathing exercises daily (start out with the recommended number for beginners), spin your chakras, open your hand chakras, void meditation..etc etc it nice to see beginners that are so enthusiastic about meditation lol but you could potentially hurt yourself with doing all that.

personally i used to only meditate for 30-40 minutes a day. i was so proud of my 45 minute record back then lol. now i meditate one hour when i wake up about 20-30 minutes in the noon and one hour before i go to bed. and when i master what i am doing, i will work my way up to 5 times a day.

--- In [url=mailto:[email protected]][email protected][/url], "seekinglife" <maxi1000444@ wrote:

What's the longest amount of time you meditated for? I'm trying to go for 3-5 hours straight tonight, as a beginner, this will greatly empower me spiritually, no? Here's some of my personal schedule, it might help somebody out on timing
147 long chakra breathing/ 7 ea chakra=about one hour(differentiates from everyone)
75 advanced pineal/3rd eye breaths= about one hour
Basically, about 150-200 long breaths= 1 hour
 
the first time i managed to go into astral body. it was so much fun i somehow managed to go 5 hours. when it felt like just a hour. i don`t sugest enyone to do that tho.it toke me a week to get my energy back

--- In [url=mailto:[email protected]][email protected][/url], "seekinglife" <maxi1000444@... wrote:

What's the longest amount of time you meditated for? I'm trying to go for 3-5 hours straight tonight, as a beginner, this will greatly empower me spiritually, no? Here's some of my personal schedule, it might help somebody out on timing
147 long chakra breathing/ 7 ea chakra=about one hour(differentiates from everyone)
75 advanced pineal/3rd eye breaths= about one hour
Basically, about 150-200 long breaths= 1 hour
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Shaitan

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