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Liquid Ionic Magnesium

hearsync1

New member
Joined
Jan 11, 2009
Messages
25
I've wanted to get a more cost effect CAL-MAG supplement into my diet (as I did the Dr. Ron's stuff and the cost of shipping was just as much as the bottle itself). I've heard previously that magnesium taurate is the best/most absorbable form of magnesium, but getting it with a pre-mixed high-quality calcium supplement at a good price seems to tough.
I thought about buying just straight magnesium taurate on its own, and then do the same for the calcium, but just came across Liquid Ionic Magnesium and wanted to see what our gurus here might have to say about it. Is it any better or worse than mag-taurate?
Here's the brand I'm looking at in particular:
http://www.innotechnutrition.com/produc ... -magnesium
Seems to be Magnesium Ascorbate/gluconate
Also noticed this kind as well:
https://traceminerals.com/ionic-magnesium/
But I don't know what the fuck Magnesium ConcenTrace® is lol 
 

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