Lack of drive, binge eating, low testosterone.

I know you have been around a while, and you are pretty knowledgeable, so i will focus on a couple of things that you might not have thought about:

1. Its the beginning of spring so the chances are high that you have not had enough sun exposure, the sun is great at healing, loosing weight, but also in giving you energy and the will to fight.
2. Earthening (skin to earth contact) will help in regulating your body. This will help in healing, fighting inflammations, re-sparking sexual drive, loosing weight.
3. When it comes to low sex drive / sexual problems, it is important to replace porn etc. with something more healthy, what always works for me when i have low sex drive is actually focusing on the feeling, no need for external or internal distractions, purely focus on the feeling. It is irrelevant if you are able to climax or not, it could be that it doesn't feel good the first couple of times (Spread over different days of-course), just keep the focus on it.

As everyone does, it feels like you are trying to make excuses to not do the things you want to be doing, keep tackling one problem at a time, even if you have to do the same thing 100x over, you will win as long as you keep at it.

I looked at all those brands of supplements that are supposedly good for increasing testosterone. All of them are just blends of plant material from plants that are known in Ayurvedic knowledge to increase testosterone. And supplements for Boron and Zinc. Most people and especially most men are deficient in boron, and it is very rare to see boron included in standard vitamins.

I got Boron capsules from Nutricost brand. 240 pills that each have 5mg of boron. I take one of those, and 1 Zinc with it. And it does have an effect.

If you want the plant extract blends that most of those contain, the cheapest one is Vegatot brand on Amazon. Vegatot sells many plant blends for different uses, they have one that is called Testosterone. It is $13 for 45 doses. Each dose is 2 capsules, so if you take 1 instead you have 3 months for $13.

If you take the plant extracts, boron, and zinc all seperately like this, you get the exact same recipe that is in every single brand of testosterone supplement. For like $30 total, you will get enough to last you for several months. When all of the big popular brands, they are like $50-$60 for a bottle that will last one month.

I have tested everything that I just advised, and these do work. There have been real results, and no problems.

But be careful with anything that has blends of different plants. Because it is always possible that you could be allergic to one of them.

I looked at all those brands of supplements that are supposedly good for increasing testosterone. All of them are just blends of plant material from plants that are known in Ayurvedic knowledge to increase testosterone. And supplements for Boron and Zinc. Most people and especially most men are deficient in boron, and it is very rare to see boron included in standard vitamins.

I got Boron capsules from Nutricost brand. 240 pills that each have 5mg of boron. I take one of those, and 1 Zinc with it. And it does have an effect.

If you want the plant extract blends that most of those contain, the cheapest one is Vegatot brand on Amazon. Vegatot sells many plant blends for different uses, they have one that is called Testosterone. It is $13 for 45 doses. Each dose is 2 capsules, so if you take 1 instead you have 3 months for $13.

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Thanks will check them out and get those

Connecting to Baalzebul via His ritual is great option for these kinds of problems. Also, invocation of the Sun's and the Mars' energy are good tools.

Further, you need to treat yourself with respect. Eating like shit is a direct contributor to low levels of testosterone along with physical inactivity. Fixing these factors is a key point for success. Then, adding micronutrients as advised will give you an edge to get as high as you can with your current level of development and other behavioral and environmental factors.

You may be replacing other things with food because of the country/circumstances you live in you spoke of extensively before, especially the romance matter. Food addictions often don't appear out of nowhere, they typically relate to one area of life being closed off or severe damage around some issue, so excess or melancholy fills the void.

The family can be a major contributor and enabler to food problems for some people. When you aren't making the sole decisions in buying food, people you find difficult to say no to can just shove tempting food here, there and everywhere. Restrictions in this case would be a good thing.

Exacerbating the problem is that you come from an area of intense enemy activity and in your culture there is not much of a culture of independence. Although some overweight people are solitary and independent (i.e. they just fuel their own addiction), the #1 thing you see with weight gain is co-dependence or complacency of some sort.

Try to obtain something really filling and satiating like baobab powder or add it to a drink. Take athletic multi-vitamins, if possible. Try your best to note down all the calories you're consuming, you can use ChatGPT to do certain calculations if the numbers aren't straightforward.

In addition, consider the upcoming Mars square on Mars. I would use the spiritual version.

Thaur, Saulo or (a)Uruz can help with man's health as well. You can use all 3, focus on 2 only, or even just one. The stronger your focus when performing the working (vibration+affirmation+direction), the stronger the effects.

I tried doing a meditation with these runes with little focus in the past. It had minor effects but the overwhelming majority of power is lost compared to using at least 80% of your full focus. Better going for 90%+ or even 100% if you have the chance.

You can vibrate these runes in the supplement and in masculine foods such as meat. Especially red meat. You can also vibrate them in your water before drinking it.

Thaur is the combative force. It will destroy unhealthy mindset and unhealthy lingering thoughts, and repel enemy attacks based on those. It will transform your mindset instating martial law again weakness and decay. Use it with caution as many people can't handle it. Many delude themselves into thinking they can and suffer from the backlashes of their arrogance.

Sowilo works to both increase your willpower and drive, and also boost the effects of any other rune include. It reawakens your vital spark and it's one of the most masculine runes, representing the Sun in Aries.

Uruz deals not just with sexual energies and masculinity but also with your energy stores. It will increase your vitality (which biochemically translates into increasing your testosterone among things) making more energetic and active.

Even if you work from home, you can do plenty of physical activities. You could get fit even if all you had was a 2 metre by 2 metre space. Look into isometrics and pilates. There's a lot more to isometrics than just doing planks and handstands, and sitting against a wall. Your body is a gym all by itself. Knowing of to use it and leverage your weight and strength without any need for any form for equipment will kill all excuses.

I would suggest looking at non-mainstream channel. Most calisthenics and similar channel have little to teach you about how to use your body. Look into more obscure channels and instagram pages. There will be people that, rather than play influencer, know about anatomy, physiology and biomechanics, and have videos showing exercises that implement these, exercises you've never seen because they're not popular.

If things like these were on popular pages, you'd find a majority of mocking comments rather than intelligent replies because people loves familiar useless situps and things like that to getting out of their comfort zone and advance without without promise of slow, gradual damage a couple of decades down the line.

Try your best to note down all the calories you're consuming, you can use ChatGPT to do certain calculations if the numbers aren't straightforward.

I'm personally considering ChatGPT for tracking and help with journalling.

One can have multiple conversations open:

And so on.

You can designate a day per week where you do reviews. And you ask the AI to generate a brief weekly review report. Then monthly, quarterly and yearly.

This can help make people aware of their progress in any matters. It's very helpful. Ideally, it prompts people to raise your self-awareness and, overtime, it can be implemented offline, in line with the self-awareness meditations posted by HP Zevios Metathronos a couple of years ago.

The more aware of yourself you are, the more you can advance and grow into a higher quality person, which makes you a more valuable asset both to yourself and your race.

I hope people take note of this and start implementing, rather than writing off because of their self-delusion. This is proper self-management 101.

Things that should be taught and reinforced throughout compulsory education together with emotional management (i.e. anger management, anxiety management, etc), financial literacy, creative expression, and many other life skills that help you become a full adulte rather than a man-child.

Thaur is the combative force. It will destroy unhealthy mindset and unhealthy lingering thoughts, and repel enemy attacks based on those. It will transform your mindset instating martial law again weakness and decay. Use it with caution as many people can't handle it. Many delude themselves into thinking they can and suffer from the backlashes of their arrogance.

What exactly happens to people who "can't handle" thurisaz? Is it the same as with people who use nauthiz or saturn and don't know how to deal with hardship?

In addition, consider the upcoming Mars square on Mars. I would use the spiritual version.

A blend of Thaur, Saulo and (a)Uruz can help with man's health as well. You can use all 3, focus on 2 only, or even just one. The stronger your focus when performing the working (vibration+affirmation+direction), the stronger the effects.

I tried doing a meditation with Thaur + Saulo + Thaur with little focus in the past. It had minor effects but the overwhelming majority of power is lost compared to using at least 80% of your full focus. Better going for 90%+ or even 100% if you have the chance.

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Thank you.

I was thinking of doing a square, I’ve done sun squares before and they were awesome but i’ve heard Mars and Saturn squares especially can be harmful, i’ve an afflicted natal Mars too, would you recommend it as a positive influence?

I have tested everything that I just advised, and these do work. There have been real results, and no problems.

But be careful with anything that has blends of different plants. Because it is always possible that you could be allergic to one of them.

Total nothing like you're advice bro.

Mine will be more of a dont do. I took a small two week course of dbol, steroids for most of the reasons the Op has said.

Defo not the way forward, even though it boosted me, feel good factor, trained harder, put 1 and a half stone back on. I lost this due to stress and not working out.

Now for the crash.... since it was two weeks only i will be okay just cant do them anymore, one they arent healthy and two im getting older(lol) and will need my natural test.

From now on its vitamins, minerals everything done right, i will look into the stuff you posted on your previous post.

Hope all is well at your end my friend.

Hey brothers and sisters.

It might be because of heavy transits with Saturn, but recently and for a year so far I’m having troubles with drive, will power, sexual problems, and terribly low testosterone.

I’m also suffering from binge eating and it feels psychological, last year when I was away from home and family I used to starve a lot and eat high caloric food when I had the chance, due to having a stressful full-time job and working out, and lack of food and constant starvation I lost about 12-13 kgs, now I returned to home and I have more access to food but I got accustomed to junk food and also the psychological hunger feeling from starvation I can’t feel okay unless I’m eating junk food it feels like a “fix” and kind of an addiction.

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What is increasing Testosterone is for example.
- Working on your big muscles, like your legs and Back.
- Do 6 Sets, 10 reps each, but only 90 Secs of rest in between. This is increasing your Testosterone the most.
-Intermitten Fasting and also periodic prolonged fasting (48hrs, 72hrs for example) This also increases Growth Hormones.
-Cold Showers
-Doing things that get you out of the comfort zone, like approaching women.

Insulin on the other hand, is inhibiting Testosterone.

You want to improve your Metabolism. This is reducing your fat, giving you more energy, more muscle and give you overall more balance.

-Avoid Processed foods.
-Avoid flour, sugar, artifical sweeteners
-Eat whole foods only
- do Intermitten und prolonged fasting
-Dont eatr within the first hour after waking, and when you break your fast (breakfast) have like 30g of protein.
-DOn't eat like 3h before going to sleep.
-Eat only 8hrs a day. Fast 16hrs a day.
-Before eating have a salad with acid.
-Keep Insulin down, as Insulin makes you gain fat. Calories do not matter this much, mostly insulin matters.

Boron, usually 5mg per day. Sometimes 10mg randomly when I have a thought that it is a good idea. And the Zinc is 50mg of zinc gluconate. I guess that the zinc gluconate is water soluable and the extra is urinated away, because it says 455% of recommended dose. I didn't say a brand for zinc because it is very common from many brands.

Another thing is that our bones are made of a combination of calcium, magnesium, and boron. And the boron is required or the bones can not be built/repaired. So this will help increase bone density, which is another thing that most people are now deficient with, and decreases when we get older.

Stop the super dopamine inducing activities like binge eating and endless social media scrolling, these are habits.

If you lack testosterone start doing a lot of leg work, high rep squats are gonna be great for that. Aim to be able to do 500 at a time, not kidding, it's gonna take you around 30 minutes.

If you like "junk food" you can recreate it all with healthy foods. You like fried food? Fry it with health oils like coconut oil or beef tallow, that's how you make unhealthy food into healthy food. Like ice cream? Make it yourself with raw milk and healthy natural ingredients.

If you're addicted to sugar start eating raw honey, honey is a blessing and is absolutely healthy. Eat as much as you need instead of refined sugars. I literally fixed sugar craving with honey, it felt like it fixed a part of my mind.

I would suggest getting into BJJ or wrestling, it gives you goals to focus on, gives you a solid benchmark as to your athletic abilities as a man, means you burn more calories (I binge eat whatever I want and have a good body from wrestling+gym) and nothing encourages good physical habits like getting utterly wrecked by someone stronger and more athletic than you.
The only problem is the injuries but as a Satanist you have all the tools you need to heal quickly and fully from common grappling injuries, I have healed from slipped discs, torn knee ligaments and shoulder joint damage, broken ribs, broken toes, broken fingers and I have basically no long term problems from them because I am a Satanist and so being one puts you at a massive advantage as a grappler, I can train with the same intensity and volume as the guys in my gym who juice up on a whole pharmacy of gear.

On a spiritual note bright red energy always works to get me pumped up, I often visualize myself drawing it directly from Mars, not the for the faint of heart but you seem quite experienced so maybe try that, I know its a "lesser maleific" but I have never had any issue whatsoever doing it.

Grappling was one of the most celebrated Olympian sports for a reason it is truly the best sport Humanity has in my opinion...maybe not to watch it but to do its absolutely fantastic and will transform your body, plus being able to suplex someone through the concrete is always a useful skill to have worst case scenario.

You may be replacing other things with food because of the country/circumstances you live in you spoke of extensively before, especially the romance matter. Food addictions often don't appear out of nowhere, they typically relate to one area of life being closed off or severe damage around some issue, so excess or melancholy fills the void.

The family can be a major contributor and enabler to food problems for some people. When you aren't making the sole decisions in buying food, people you find difficult to say no to can just shove tempting food here, there and everywhere. Restrictions in this case would be a good thing.

Exacerbating the problem is that you come from an area of intense enemy activity and in your culture there is not much of a culture of independence. Although some overweight people are solitary and independent (i.e. they just fuel their own addiction), the #1 thing you see with weight gain is co-dependence or complacency of some sort.

Show more...Show less...Show more...

Yes, you understand the situation.

My food habits are more psychological I feel restless and kind of miserable and empty, food has been conditioned as a fix and escapism for a while now.

I’m still trying to work on everything but I feel kind of stuck and also lost between everything, ambitions, loneliness, also responsibilities and stress and this feeling of emptiness too.

Stop the super dopamine inducing activities like binge eating and endless social media scrolling, these are habits.

If you lack testosterone start doing a lot of leg work, high rep squats are gonna be great for that. Aim to be able to do 500 at a time, not kidding, it's gonna take you around 30 minutes.

If you like "junk food" you can recreate it all with healthy foods. You like fried food? Fry it with health oils like coconut oil or beef tallow, that's how you make unhealthy food into healthy food. Like ice cream? Make it yourself with raw milk and healthy natural ingredients.

Show more...Show less...Show more...

Unfortunately this is not quite how it works.

Whenever you fry foods, you have carbs, which is just a chain of glucose molecules, and also hot fats.

There are some hall marks of ageing, for example one is shortened talomeres, they are the protective end caps on the chromosomes.
Then you also have plaque on the blood vessles and inside the cells. How old your bloods vessles are, determines how old you are.
And you also have an accumulation of AGE (advanced glycation end products) in your body.

AGEs are a product of a chemical reaction of glucose and either fat or protein, this reaction needs heat to occur, like many chemical reactions. However, body heat is already enough.
So, we are all cooking alive, you can think about it as a fire of time that is cooking us untill we die. AGEs are created in our bodies, and they block certain cell parts and can also prevent the DNA on certain parts to be read. ("Eye floaters" are just an accumulation of AGEs inside your eye btw).

Basically when you fry foods, you have high heat coupled with Carbs/glucose and Fat. This high heat is speeding up the chemical reaction of AGEs, and as a result you consume many of them, if you eat fried foods on a regular basis. When you eat them, they can also accumulate in the body, and cause accelerated ageing.

The other thing is, that honey is also super unhealthy if you consume too much of it on a regular basis.
It is just like sugar, glucose and fructose. Your body will experience a very similar glucose- and insulin spike, when you eat honey instead of sugar.

Honey has some other healthy chemicals inside, but if you want to lose fat and fix your metabolism, you should also not take honey.

I know you have been around a while, and you are pretty knowledgeable, so i will focus on a couple of things that you might not have thought about:

1. Its the beginning of spring so the chances are high that you have not had enough sun exposure, the sun is great at healing, loosing weight, but also in giving you energy and the will to fight.
2. Earthening (skin to earth contact) will help in regulating your body. This will help in healing, fighting inflammations, re-sparking sexual drive, loosing weight.
3. When it comes to low sex drive / sexual problems, it is important to replace porn etc. with something more healthy, what always works for me when i have low sex drive is actually focusing on the feeling, no need for external or internal distractions, purely focus on the feeling. It is irrelevant if you are able to climax or not, it could be that it doesn't feel good the first couple of times (Spread over different days of-course), just keep the focus on it.

As everyone does, it feels like you are trying to make excuses to not do the things you want to be doing, keep tackling one problem at a time, even if you have to do the same thing 100x over, you will win as long as you keep at it.

Show more...Show less...Show more...

My country is pretty sunny even in winter.

The earthening one I’m not sure it’s possible to do here we don’t have gardens, parks or beaches nearby only concrete and dust, maybe I can visit a tropical city by summer.

With porn it’s a whole ordeal, I’m not able to quit at the moment, I have tried for years and it just made me miserable, I only felt like I never needed it when I was in a loving relationship, other than that I am not able to express sexuality healthily, I know it’s not the best it actually ruined me and I’m suffering and was suffering for years because of this.

Tried quitting multiple times did multiple workings, best I did was a couple of months then I was back, what else can I do? There’s zero sexual expression here hand holding is a fucking sin here for fucks sake. Kissing can easily get you shunned and killed, if its’s made in public you’re getting jail. Only type of relationship I can have is for the promise of marriage. I hate sexuality at this point and porn is just used to numb all this.

It’s not just making excuses, I just feel lost and drive-less sometimes and stuck. I know I should meditate, train, work, eat healthy, but then what? I’ve been trying for years I don’t see myself happy yet or achieved anything. My life is chaotic and I can’t find the strength to face it head-on like I did in my youth.