I've not had trouble at all with my meditation until a few days ago. I don't think that anything has changed and I've not gotten any feedback that I've done anything wrong.
Granted, I am new to this in particular.
But as a former Wiccan I did, and have, meditated and such for most of my life. It comes easily to me now.
However, the past few days (almost a week now) I have been unable to slip into my meditative state. I have dreamless nights, and generally my days and night are quiet and seemingly empty. I feel as though I've lost connection.
Does anyone know of anyway to get back into my groove? I'm feeling a bit hollow right now. Not liking it one bit. Any help is greatly appreciated.
