JoS Yoga Set

[Way_Seeker6661]

Greetings..
I just want to ask - HPS Maxine said a Yoga set should go from inverted - lying - sitting - standing, however the set she gives goes inverted - sitting - lying - sitting - standing and she wrote that it must be done in order. Can someone with experience please clarify this?
Many thanks...
Hail to Our Father!!
Hail Maat!!
Hail All The Gods of Hell!!

 

[Brian Gibbons]

<td val[/IMG]Greetings,
I have been doing Hatha for a few months now,before I do my Power Meditations.I am 53 soon to be 54,haven't exercised much most of my life.Because I also have asthma and COPD,I choose not to do the head stand,shoulder stand,plough,or the fish.All these poses mess with my breathing and my sinuses.But I do work hard on the other nine.I heard Maxine say many times,not to force yourself.I enjoy my hour every morning with Hatha and my Power Meditations.I use to be a stickler for technique,but I am getting better about that.Just do what feels right for you.The main thing is we are putting effort into improving,and empowering ourselves the Satanic way.
Hail Satan!
Brian.

--- On Sat, 1/29/11, Way_Seeker666 <way_seeker666@... wrote:

From: Way_Seeker666 <way_seeker666@...
Subject: [JoyofSatan666] JoS Yoga Set
To: [email protected]
Date: Saturday, January 29, 2011, 4:16 PM

  Greetings..
I just want to ask - HPS Maxine said a Yoga set should go from inverted - lying - sitting - standing, however the set she gives goes inverted - sitting - lying - sitting - standing and she wrote that it must be done in order. Can someone with experience please clarify this?
Many thanks...
Hail to Our Father!!
Hail Maat!!
Hail All The Gods of Hell!!

[/TD]