--- In , <tapapakiastinseira@... wrote:
By "joga" do you mean "yoga"? well you're wrong, you don't have to do yoga before you start meditating; you do so just if you want to.Study
www.templeofzeus.org and in the Meditations section, start with the "Beginners" part.Open your chakras, do Energy Breathing etc etc etc etc...And of course the dedication ritual (if you haven't done so already).
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ÃÂÃÂÃÂÿ: First Nameandries Burger <andrieswburger@...
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2013
ÃÂÃÂÃÂÃÂüÃÂñ: [JoyofSatan666] Joga
hello brothers and sisters First of all I do want thank you guys for all I am learning here. I need some help please I think this is right. or this is how I understand it. You must first do joga before you start meditating as it help your body to relax and get your mind focus (not sure if I am right) what joga is the best to follow and where do I find the poses and what to do. Want to make my meditation as effective as I can. Thank you for your help Hail Satan