Are you incorporating physical exercise into your daily meditation session? Hatha Yoga at least? Since the shaking and jerk-like movements are all related to increased bioelectricity in your body. If your body is not physically strong enough to cope with it it might be dangerous.
I would say in this case keep it steady and slow, and do not neglect your physical body, you need it strong and healthy in order to achieve Godhead.
Hail Satan!!!!
Need help I have been doing power meditation for a year+ I have successifully opened my chakras,but now everytime I try to. Go into a trance or feel on a chakra I get these involuntory shaking of my body like a jerk.am afraid coz this is strange am I pushing myself too hard?
