As per the title, can you point me to the right direction?
To supercharge your magickal experience: Hera's Guidance
For beginners: A Beginner's Guide
Internal Chronic Skin Dampness, how to fix?
Henu the Great1 min to read
salt, you have to add sea salt from mother nature to the diet, we add SALT to the food.
I have plenty of salt in my food and I also add it to water daily. I don't think that is a problem. If anything, I might have too much of it. I'll find out with Centralforce666 by email later on.
0
To supercharge your magickal experience: Hera's Guidance
For beginners: A Beginner's Guide
salt, you have to add sea salt from mother nature to the diet, we add SALT to the food.
I have plenty of salt in my food and I also add it to water daily. I don't think that is a problem. If anything, I might have too much of it. I'll find out with Centralforce666 by email later on.
" post_id=393658 time=1665718237 user_id=21286]
My personal opinion is that this formula could be somewhat drying, but it is more likely you had underlying yin deficiency or heat. Heat itself can promote the buildup of phlegm, so this could be the main culprit behind this.You have to be careful when treating this because if you sap your yang through excessive yin building, then more dampness could be created due to a deficient spleen. It takes some self-awareness to know how much you can influence your body, either through acupoints or herbs, without disturbing the balance.
The large intestine 11 point is good for stimulating the intestines to remove both heat and therefore phlegm. Stimulating this to some amount would be useful, but don't do so much that you feel tired.
I have had and still have some yin deficiency. As my overall vitality has increased, the symptoms are not as bad as they used to be. I think waking up sweaty during night was when it was worst, and I have not had that for a long time. I do have very slight dark spots under eyes, on both sides, indicating this and I may wake up some nights having some trouble going back to sleep. I also stay up too late habitually even though the fact that I should reverse this pounds my mind regularly. Sometimes I succeed going to bed earlier (11-12pm at latest) but it does not seem to last for long. I wonder how much of that is programming of mind having effect.
I have suspected heat playing a role, but I am not sure to what extent.
I have also tried pressing several acupoints in past, even the ones you mention here but have not stayed consistent enough with it to notice considerable improvement. I should restart that effort.
As for yang, I think I have enough of it considering how much I have put effort in cultivating it via working out and magick. But I have also worked out what can be seen as in excess by non-athletes, or from tcm view. 10 hours of aerobic exercise per week has been normal for me, and when I have had time and inspiration I've done closer to 20h per week, but on average somewhere between 10-15h. This has been because to be competitive one has to excert this much, or more. However, currently I am doing almost nothing (except for some strength workouts) because reasons. So there is also a lot of variation.
You are spot on with how one has to holistically know and realize inner balance to succeed in personal health. It has been on my mind a lot, and gradually I improve awareness through knowledge bit by bit.
I have ordered consultation from Centralforce666 and he should be in contact soon. We'll see how this goes.
Thanks for your input.
0
To supercharge your magickal experience: Hera's Guidance
For beginners: A Beginner's Guide
" post_id=393658 time=1665718237 user_id=21286]
My personal opinion is that this formula could be somewhat drying, but it is more likely you had underlying yin deficiency or heat. Heat itself can promote the buildup of phlegm, so this could be the main culprit behind this.You have to be careful when treating this because if you sap your yang through excessive yin building, then more dampness could be created due to a deficient spleen. It takes some self-awareness to know how much you can influence your body, either through acupoints or herbs, without disturbing the balance.
The large intestine 11 point is good for stimulating the intestines to remove both heat and therefore phlegm. Stimulating this to some amount would be useful, but don't do so much that you feel tired.
I have had and still have some yin deficiency. As my overall vitality has increased, the symptoms are not as bad as they used to be. I think waking up sweaty during night was when it was worst, and I have not had that for a long time. I do have very slight dark spots under eyes, on both sides, indicating this and I may wake up some nights having some trouble going back to sleep. I also stay up too late habitually even though the fact that I should reverse this pounds my mind regularly. Sometimes I succeed going to bed earlier (11-12pm at latest) but it does not seem to last for long. I wonder how much of that is programming of mind having effect.
I have suspected heat playing a role, but I am not sure to what extent.
I have also tried pressing several acupoints in past, even the ones you mention here but have not stayed consistent enough with it to notice considerable improvement. I should restart that effort.
As for yang, I think I have enough of it considering how much I have put effort in cultivating it via working out and magick. But I have also worked out what can be seen as in excess by non-athletes, or from tcm view. 10 hours of aerobic exercise per week has been normal for me, and when I have had time and inspiration I've done closer to 20h per week, but on average somewhere between 10-15h. This has been because to be competitive one has to excert this much, or more. However, currently I am doing almost nothing (except for some strength workouts) because reasons. So there is also a lot of variation.
You are spot on with how one has to holistically know and realize inner balance to succeed in personal health. It has been on my mind a lot, and gradually I improve awareness through knowledge bit by bit.
I have ordered consultation from Centralforce666 and he should be in contact soon. We'll see how this goes.
Thanks for your input.
salt, you have to add sea salt from mother nature to the diet, we add SALT to the food.
I have plenty of salt in my food and I also add it to water daily. I don't think that is a problem. If anything, I might have too much of it. I'll find out with Centralforce666 by email later on.
adequate amount of salt, we drink water, proper quality of carbohydrates and protein, simple.
Good luck.
0
salt, you have to add sea salt from mother nature to the diet, we add SALT to the food.
I have plenty of salt in my food and I also add it to water daily. I don't think that is a problem. If anything, I might have too much of it. I'll find out with Centralforce666 by email later on.
adequate amount of salt, we drink water, proper quality of carbohydrates and protein, simple.
Good luck.
adequate amount of salt, we drink water, proper quality of carbohydrates and protein, simple.
Good luck.
You forgot vegetables. But yeah, I am aware of healthy habits. I have been fortunate to go through a sound education system and be part of a family in which health and support have been present plus I also have enough smarts and common sense.
However, I have made bad decisions such as eating too much sugar products in the past which has caused chronic condition(s?), and as such simply reverting that would not cut it, I think. At least not as fast and efficiently as applying a holistic approach on top of it.
Further, we must avoid such oversimplification in this subject because while in theory you are right and have a valid point, we must also remember how different bodies react differently to various food products. Anyway, I am looking for something other than "have a healthy varied diet" -advice at the moment. Thank you anyway.
0
To supercharge your magickal experience: Hera's Guidance
For beginners: A Beginner's Guide
adequate amount of salt, we drink water, proper quality of carbohydrates and protein, simple.
Good luck.
You forgot vegetables. But yeah, I am aware of healthy habits. I have been fortunate to go through a sound education system and be part of a family in which health and support have been present plus I also have enough smarts and common sense.
However, I have made bad decisions such as eating too much sugar products in the past which has caused chronic condition(s?), and as such simply reverting that would not cut it, I think. At least not as fast and efficiently as applying a holistic approach on top of it.
Further, we must avoid such oversimplification in this subject because while in theory you are right and have a valid point, we must also remember how different bodies react differently to various food products. Anyway, I am looking for something other than "have a healthy varied diet" -advice at the moment. Thank you anyway.
adequate amount of salt, we drink water, proper quality of carbohydrates and protein, simple.
Good luck.You forgot vegetables. But yeah, I am aware of healthy habits. I have been fortunate to go through a sound education system and be part of a family in which health and support have been present plus I also have enough smarts and common sense.
However, I have made bad decisions such as eating too much sugar products in the past which has caused chronic condition(s?), and as such simply reverting that would not cut it, I think. At least not as fast and efficiently as applying a holistic approach on top of it.
I did not include the vegetables and fruits as they are essentially garnishes, unable to cover the real needs of an organism and this is where the supplements come in.
make it as complicated as you want when it comes to hydration, the combination is salt, water.
I don't want any further discussion. thanks.
0
adequate amount of salt, we drink water, proper quality of carbohydrates and protein, simple.
Good luck.You forgot vegetables. But yeah, I am aware of healthy habits. I have been fortunate to go through a sound education system and be part of a family in which health and support have been present plus I also have enough smarts and common sense.
However, I have made bad decisions such as eating too much sugar products in the past which has caused chronic condition(s?), and as such simply reverting that would not cut it, I think. At least not as fast and efficiently as applying a holistic approach on top of it.
I did not include the vegetables and fruits as they are essentially garnishes, unable to cover the real needs of an organism and this is where the supplements come in.
make it as complicated as you want when it comes to hydration, the combination is salt, water.
I don't want any further discussion. thanks.
This is the targeted message.
I did not include the vegetables and fruits as they are essentially garnishes, unable to cover the real needs of an organism and this is where the supplements come in.
make it as complicated as you want when it comes to hydration, the combination is salt, water.
I don't want any further discussion. thanks.
From a holistic viewpoint, everything has a property and acts accordingly, including fruits and vegetables. I have personally found that such a viewpoint is accurate.
Hydration indeed is "salt, water", but what salt? I like simplification as it helps grasp ideas, but oversimplification does not always compute. Especially in a case when looking for a specific solution for a specific issue.
0
To supercharge your magickal experience: Hera's Guidance
For beginners: A Beginner's Guide
I did not include the vegetables and fruits as they are essentially garnishes, unable to cover the real needs of an organism and this is where the supplements come in.
make it as complicated as you want when it comes to hydration, the combination is salt, water.
I don't want any further discussion. thanks.
From a holistic viewpoint, everything has a property and acts accordingly, including fruits and vegetables. I have personally found that such a viewpoint is accurate.
Hydration indeed is "salt, water", but what salt? I like simplification as it helps grasp ideas, but oversimplification does not always compute. Especially in a case when looking for a specific solution for a specific issue.