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Getting in a trance.

nlnlndf

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Sep 24, 2006
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So Im trying to work on my trance and I have the breathing down wonderfully. I dont even need to think about that anymore. The only hard part Im having trouble with is basically getting my body to relax so I dont feel it anymore. I know it everyone varies in things like this and how long it takes, but Ive been trying for about two hours now and I feel like I may be doing something wrong. Im a very aware person and I have a hard time relaxing. Lol, Idk if I even know what relaxing feels like really :p. Any suggestions to help relax?
 
Do hatha yoga first.

From: nlnlndf <nlnlndf@...
To: [email protected]
Sent: Fri, April 29, 2011 5:35:31 PM
Subject: [JoyofSatan666] Getting in a trance.

  So Im trying to work on my trance and I have the breathing down wonderfully. I dont even need to think about that anymore. The only hard part Im having trouble with is basically getting my body to relax so I dont feel it anymore. I know it everyone varies in things like this and how long it takes, but Ive been trying for about two hours now and I feel like I may be doing something wrong. Im a very aware person and I have a hard time relaxing. Lol, Idk if I even know what relaxing feels like really :p. Any suggestions to help relax?

 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Shaitan

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